Vegetarian Lentil Meatloaf

Vegetarian Lentil Meatloaf
  • PREP TIME
    10 mins
  • COOK TIME
    1 hrs 25 mins
  • TOTAL TIME
    1 hrs 35 mins
  • SERVING
    6 People
  • VIEWS
    364

This hearty Vegetarian Lentil Meatloaf reimagines a classic comfort food with wholesome ingredients. Earthy lentils, nutty brown rice, and a medley of savory flavors create a satisfying and nourishing centerpiece for any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    53 g
  • Cholesterol
    66 mg
  • Fiber
    11 g
  • Protein
    17 g
  • Saturated Fat
    2 g
  • Sodium
    498 mg
  • Sugar
    5 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat the oven to 325 degrees F (165 degrees C). (5 minutes)

Image Step 02
02 Step

Recipe View Cook the brown lentils and brown rice according to package directions until tender. (25 minutes)

Image Step 03
03 Step

Recipe View In a large bowl, lightly mash the cooked lentils. (3 minutes)

Image Step 04
04 Step

Recipe View Add the wheat germ, bread crumbs, cooked brown rice, beaten eggs, chopped onion, dried thyme, crushed tomatoes, hot sauce, ketchup, soy sauce, and shredded mozzarella cheese to the bowl with the lentils. Mix well until all ingredients are thoroughly combined. (5 minutes)

Image Step 05
05 Step

Recipe View Transfer the mixture into a loaf pan. (2 minutes)

Image Step 06
06 Step

Recipe View Cover the loaf pan with foil and bake in the preheated oven for 1 hour. (60 minutes)

For a richer flavor, sauté the chopped onion in a bit of olive oil before adding it to the mixture.
Feel free to experiment with different herbs and spices to customize the flavor profile. Smoked paprika or Italian seasoning would be great additions.
If you prefer a vegan version, substitute the eggs with flax eggs (1 tablespoon of ground flaxseed meal mixed with 3 tablespoons of water per egg) and ensure your bread crumbs are vegan-friendly.
Allow the meatloaf to cool slightly before slicing and serving for easier handling.

Ed Bednar

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 121 Ratings)
Total Reviews: (7)
  • Remington Treutel

    I used quick-cooking lentils and it still worked great, saved me some time!

  • Olga Schumm

    This is a great base recipe. I substituted the mozzarella with cheddar and it was fantastic.

  • Erich Crooks

    I am not a vegetarian, but I really enjoyed this. Great flavor!

  • Eileen Metz

    The hot sauce adds a nice kick, but I might reduce it slightly next time for my kids.

  • Trace Dibbert

    I've made this several times now, and it's always a hit. So easy and delicious!

  • Mikayla Kutch

    I added some chopped mushrooms and carrots to the mixture, and it turned out fantastic!

  • Sydnie Ankunding

    This recipe is amazing! My family loves it, even the meat-eaters!

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