For an extra layer of flavor, try adding grilled chicken or shrimp. Fresh spinach can be used in place of frozen spinach, but be sure to wash and dry it thoroughly. If you don't have black olives, Kalamata olives make a flavorful substitute. This salad is best served chilled. You can prepare it ahead of time and store it in the refrigerator for up to 24 hours.
Spinach and Tortellini Salad
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS1.3K
A vibrant and refreshing salad that combines tender cheese tortellini with fresh spinach, juicy cherry tomatoes, and a tangy Italian dressing. Perfect as a light lunch, a delightful side, or a potluck showstopper.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate33 g
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Cholesterol17 mg
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Fiber5 g
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Protein13 g
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Saturated Fat5 g
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Sodium1420 mg
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Sugar6 g
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Fat23 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Bring a large pot of lightly salted water to a vigorous boil. (5 minutes)
02 Step
Recipe View Add the tortellini and cook according to package directions, usually until they float to the surface and are tender. (3-5 minutes)
03 Step
Recipe View Immediately drain the tortellini and rinse under cold water to stop the cooking process. Drain thoroughly. (2 minutes)
04 Step
Recipe View In a large bowl, combine the cooked tortellini, halved cherry tomatoes, thawed and drained spinach, Parmesan cheese, and sliced black olives.
05 Step
Recipe View Pour enough Italian dressing over the salad to lightly coat all the ingredients. Toss gently to combine.
06 Step
Recipe View Season with sea salt and freshly ground black pepper to taste. Adjust dressing as needed.
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Pearlie Gulgowskiklocko
Jun 11, 2025Great recipe! I used fresh spinach instead of frozen, and it was amazing.
Reid Lowe
Apr 10, 2023I added some sun-dried tomatoes for extra flavor and it was a hit!
Lacey Hoeger
Mar 13, 2023This is my new go-to salad recipe. Thanks for sharing!
Kira Schamberger
Jun 12, 2022Absolutely delicious and so easy to make! My family loved it!
Lamont Flatley
May 17, 2022I found it a bit too tangy, so I added a touch of honey to the dressing. Perfect!