For a vegan option, ensure your taco seasoning is vegan-friendly. Top with guacamole, pico de gallo, or a cashew-based sour cream. For a vegetarian option, add a dollop of sour cream or crumbled cotija cheese. For meat-eaters, consider adding shredded chicken, ground beef, or chorizo to the squash mixture. Try roasting the jalapeno before dicing for a smoky flavor. Add black beans or corn for extra texture and flavor.
Spaghetti Squash Tacos
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PREP TIME20 mins
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COOK TIME45 mins
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TOTAL TIME1 hrs 5 mins
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SERVING4 People
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VIEWS208
Transform your spaghetti squash into a fiesta of flavors! These vibrant tacos are a delightful twist on a classic, offering a satisfying and healthy meal that's easily customizable for any dietary preference. Get ready to experience a burst of savory goodness in every bite!
Ingridients
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Nutrition
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Carbohydrate67 g
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Fiber3 g
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Protein6 g
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Saturated Fat3 g
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Sodium900 mg
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Sugar3 g
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Fat14 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat oven to 375 degrees F (190 degrees C). Place the spaghetti squash halves cut-side down in a baking dish. (2 minutes)
02 Step
Recipe View Bake the squash in the preheated oven until the flesh is easily pierced with a fork and tender, approximately 30-40 minutes. (30-40 minutes)
03 Step
Recipe View Allow the squash to cool slightly, then use a fork to shred the inside into spaghetti-like strands. Set aside. (5 minutes)
04 Step
Recipe View Heat the vegetable oil in a skillet over medium heat. Add the diced onion and jalapeno pepper and sauté until softened and lightly browned, about 7-10 minutes. (10 minutes)
05 Step
Recipe View Add the shredded spaghetti squash and taco seasoning to the skillet. Cook, stirring frequently, until the squash is heated through and well-coated with the seasoning, about 5 minutes. (5 minutes)
06 Step
Recipe View Season with sea salt to taste. (1 minutes)
07 Step
Recipe View Warm taco shells according to package directions or in a dry skillet. (5 minutes)
08 Step
Recipe View Fill each taco shell with the seasoned spaghetti squash mixture and your favorite toppings.
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RECIPE REVIEWS
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Please Rate
Anika Hermiston
Oct 24, 2024So easy to make, and the kids loved it! I added some shredded cheese for them.
Franz Corwin
Sep 24, 2024I made this for a vegan taco night, and it was a huge hit! Everyone raved about the flavor.
Chaya Johnston
Aug 14, 2024The roasted jalapeno suggestion is brilliant! It adds a wonderful depth of flavor.
Eugene Wolff
Jun 2, 2024I never thought spaghetti squash could be so delicious! This recipe is a game-changer.