Perfect Marinated Chicken Breasts
Embark on a culinary adventure with our Perfect Marinated Chicken Breasts, where a zesty lemon-lime infusion elevates simple chicken to new heights. The marinade, a delicate balance of sweet, savory, and tangy, ensures each bite is a flavorful explosion. Prepare to be amazed by how effortlessly this dish becomes a weeknight staple.
Nutrition
-
Carbohydrate
13 g
-
Cholesterol
97 mg
-
Fiber
0 g
-
Protein
37 g
-
Saturated Fat
5 g
-
Sodium
1899 mg
-
Sugar
1 g
-
Fat
32 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
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In a medium bowl, whisk together the lemon-lime soda, olive oil, soy sauce, and garlic powder until well combined. (2 minutes)
02 Step
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Transfer the marinade to a resealable plastic bag. Add the chicken breasts, ensuring they are fully submerged in the marinade. Squeeze out any excess air and seal the bag tightly. (3 minutes)
03 Step
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Marinate the chicken in the refrigerator for at least 8 hours, or preferably overnight, to allow the flavors to fully penetrate the meat. (8+ hours)
04 Step
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When ready to cook, preheat your grill to medium heat. Lightly oil the grill grate to prevent sticking. (5 minutes)
05 Step
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Remove the chicken breasts from the marinade, discarding the used marinade. Place the chicken on the preheated grill. (1 minute)
06 Step
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Cook the chicken for 7 to 8 minutes per side, or until it is no longer pink in the center and the juices run clear when pierced with a fork. An instant-read thermometer inserted into the thickest part of the breast should register 165 degrees F (74 degrees C). (14-16 minutes)
07 Step
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Remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful final product. (5 minutes)
For an extra layer of flavor, consider adding a pinch of red pepper flakes to the marinade for a subtle kick.
If you don't have a grill, these chicken breasts can also be cooked in a skillet on the stovetop or baked in the oven at 375 degrees F (190 degrees C) until cooked through.
Serve these marinated chicken breasts with your favorite sides, such as rice, roasted vegetables, or a fresh salad.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 40 Ratings)
Total Reviews: (3)
Libbie Stiedemann
Apr 20, 2025I was skeptical about using Sprite in a marinade, but it really works! The chicken was perfectly sweet and savory.
Dudley Roberts
Apr 7, 2024My family loves this recipe! It's become a regular part of our meal rotation.
Jeffrey Abernathy
Mar 9, 2024This recipe is a game-changer! The chicken is so tender and flavorful, and the marinade is incredibly easy to make.