Moroccan Lamb Stew with Apricots

Moroccan Lamb Stew with Apricots
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 55 mins
  • TOTAL TIME
    2 hrs 25 mins
  • SERVING
    4 People
  • VIEWS
    21

Embark on a culinary journey to Morocco with this fragrant and flavorful lamb stew. Tender lamb simmers in a symphony of warm spices, complemented by the sweetness of apricots, the brightness of cilantro, and the nutty crunch of pine nuts. A truly delightful and surprisingly simple dish that will transport your taste buds.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    41 g
  • Cholesterol
    126 mg
  • Fiber
    7 g
  • Protein
    45 g
  • Saturated Fat
    7 g
  • Sodium
    1130 mg
  • Sugar
    26 g
  • Fat
    25 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large bowl, combine the lamb, coriander, cumin, paprika, cayenne, cardamom, turmeric, and salt. Toss until the lamb is evenly coated. (Prep time: 5 minutes)

02

Step
8 mins

Heat the olive oil in a large Dutch oven or tagine over medium heat. Add the onions and cook, stirring occasionally, until soft and translucent, about 5 minutes. Stir in the garlic, ginger, and cinnamon sticks. Cook, stirring frequently, until fragrant, about 1 minute. Add the seasoned lamb and cook, stirring frequently, until lightly browned, being careful not to caramelize, about 2 minutes. Pour in the chicken stock and bring to a gentle boil over medium heat. (Cook time: 8 minutes)

03

Step
1 hrs 15 mins

Reduce the heat to low, cover, and simmer until the lamb is just tender, about 1 hour and 15 minutes. (Simmer time: 1 hour 15 minutes)

04

Step
30 mins

Stir in the apricots, orange peels, and honey. Continue to simmer over low heat, uncovered, until the liquid has thickened slightly and the lamb is fork-tender, about 30 minutes. Remove from the heat and discard the cinnamon sticks and orange peels. (Simmer time: 30 minutes)

05

Step
5 mins

Divide the stew evenly among 4 bowls. Garnish each bowl with a tablespoon each of cilantro and toasted pine nuts. (Plating time: 5 minutes)

For a richer flavor, try browning the lamb in batches to avoid overcrowding the pot.
If you don't have orange peels, a teaspoon of orange zest can be substituted.
Serve with a dollop of Greek yogurt or a sprinkle of chopped parsley for added freshness.
For a heartier stew, add a can of drained and rinsed chickpeas during the last 30 minutes of simmering.

Isabel Mcdermott

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 7 Ratings)
Total Reviews: (5)
  • Domenic Pfannerstillemmerich

    The spice combination is perfect! Not too spicy, but definitely flavorful.

  • Buford Graham

    This recipe is a keeper! I'll be making it again and again.

  • Alayna Rau

    This stew is absolutely amazing! The flavors are so complex and delicious, and it's surprisingly easy to make.

  • Alva Smith

    I made this for a dinner party, and it was a huge hit! Everyone raved about the lamb and the apricots.

  • Danial Dubuque

    I added chickpeas and served it over couscous. It was a perfect weeknight meal.

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