Low-Fat Chicken Pot Pie

Low-Fat Chicken Pot Pie
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 5 mins
  • TOTAL TIME
    1 hrs 35 mins
  • SERVING
    8 People
  • VIEWS
    505

A comforting and lighter take on a classic, this chicken pot pie is brimming with tender chicken, hearty vegetables, and a flavorful broth, all nestled within a golden, flaky crust. It's a satisfying meal that doesn't compromise on taste or your well-being.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    34 g
  • Cholesterol
    26 mg
  • Fiber
    4 g
  • Protein
    13 g
  • Saturated Fat
    2 g
  • Sodium
    483 mg
  • Sugar
    2 g
  • Fat
    13 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Poach the Chicken: Place chicken breasts in a pot, cover with water, and add garlic powder, salt, and pepper. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes, or until chicken is cooked through. Let cool in the pot. (Time: 30 minutes)

Image Step 02
02 Step

Recipe View Prepare the Potatoes: While the chicken cools, place potatoes in a large pot, cover with salted water, and bring to a boil. Reduce heat and simmer until almost fork-tender. Drain and set aside. (Time: 20 minutes)

Image Step 03
03 Step

Recipe View Preheat Oven: Preheat oven to 350 degrees F (175 degrees C). (Time: 10 minutes)

Image Step 04
04 Step

Recipe View Sauté Vegetables: Heat oil in a large skillet over medium heat. Add onion and celery and sauté until softened. Add frozen vegetables and cook for 5 minutes. Stir in flour and cook for 30 seconds. (Time: 15 minutes)

Image Step 05
05 Step

Recipe View Create the Sauce: Gradually whisk in chicken broth, bringing to a boil. Cook until thickened, then add potatoes. (Time: 10 minutes)

Image Step 06
06 Step

Recipe View Assemble the Filling: Remove cooled chicken from the pot. Discard bones and shred or cut meat into bite-sized pieces. Add meat to the vegetable mixture and season with salt and pepper. (Time: 10 minutes)

Image Step 07
07 Step

Recipe View Assemble the Pie: Press one pie pastry into a pie pan. Pour in the chicken and vegetable mixture, then cover with the remaining pie pastry. Crimp the edges to seal. Cut slits in the top crust to allow steam to escape. (Time: 10 minutes)

Image Step 08
08 Step

Recipe View Bake: Bake in the preheated oven until the crust is golden brown and the filling is bubbly. (Time: 45 minutes)

For a richer flavor, use homemade chicken broth.
Feel free to add other vegetables like carrots, peas, or green beans.
To reduce fat further, use a whole-wheat pie crust or skip the bottom crust entirely.
An egg wash (1 egg beaten with 1 tablespoon of water) brushed over the top crust before baking will give it a beautiful, glossy finish.

Jordan Krajcik

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 168 Ratings)
Total Reviews: (3)
  • Paolo Marquardt

    This recipe is fantastic! It's easy to follow and the pot pie is delicious and surprisingly light.

  • Pasquale Murphy

    I added some thyme and rosemary to the vegetable mixture for extra flavor. It turned out amazing!

  • Britney Wolff

    My family loved this! Even my picky eaters enjoyed it. I'll definitely be making this again.

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