For a richer flavor, consider adding a tablespoon of tomato paste along with the diced tomatoes. Adjust the amount of chili powder to your preferred level of spice. To prevent the 'Burn' warning on your Instant Pot, ensure there is enough liquid in the pot and scrape the bottom well after browning the plant-based beef. This chili can be easily customized with other vegetables like corn, zucchini, or mushrooms.
Instant Pot Protein-Packed Vegetarian Chili
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PREP TIME15 mins
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COOK TIME25 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS14
A vibrant and hearty vegetarian chili, brimming with plant-based protein and robust flavors, designed to satisfy even the most ardent meat-eaters. Prepared quickly and efficiently in your Instant Pot!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol0 mg
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Fiber9 g
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Protein19 g
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Saturated Fat0 g
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Sodium743 mg
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Sugar7 g
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Fat6 g
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Unsaturated Fat0 g
Follow The Directions
01
StepEngage Sauté Mode: In your Instant Pot, heat the olive oil using the Sauté function. (2 minutes)
02
StepSauté Aromatics: Add the chopped onion and bell peppers. Sauté until softened, approximately 3 minutes. Introduce the minced garlic and cook until fragrant, around 30 seconds. (3.5 minutes)
03
StepBrown the Plant-Based Beef: Incorporate the plant-based ground beef alternative. Cook, stirring frequently, until browned and slightly crispy. (5 minutes)
04
StepCombine Ingredients: Pour in the chili beans, diced tomatoes, and chili powder. Stir well to ensure all ingredients are combined evenly. (2 minutes)
05
StepPressure Cook: Secure the Instant Pot lid, ensuring the valve is set to sealing. Select high pressure and set the timer for 5 minutes. Allow 10-15 minutes for the pressure to build. (5 minutes cooking, 10-15 minutes pressure building)
06
StepRelease Pressure: Once the cooking cycle is complete, carefully perform a quick pressure release according to the manufacturer's instructions. This should take approximately 5 minutes. (5 minutes)
07
StepServe: Unlock and remove the lid. Stir the chili and serve hot, with your desired toppings. (2 minutes)
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RECIPE REVIEWS
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Please Rate
Rachel Goldner
Jun 21, 2025I was skeptical about vegetarian chili, but this recipe is amazing! My family loves it.
Mia Bailey
Jun 18, 2025The quick-release method made the whole process so fast. Thanks for the great recipe!
Sydni Senger
May 27, 2025This is my go-to weeknight dinner! So easy and satisfying.
Ricardo Kirlin
May 24, 2025I added a can of corn and some diced jalapeño for extra flavor and heat. Delicious!