Grilled Chicken and Herbs

Grilled Chicken and Herbs
  • PREP TIME
    15 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    349

Elevate your grilling game with this simple yet sophisticated grilled chicken recipe. Infused with aromatic herbs, this dish delivers a burst of Mediterranean flavor that will tantalize your taste buds and become a family favorite.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    1 g
  • Cholesterol
    117 mg
  • Fiber
    1 g
  • Protein
    44 g
  • Saturated Fat
    2 g
  • Sodium
    387 mg
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your grill to medium heat (around 350-400°F or 175-200°C) and lightly oil the grate to prevent sticking. (5 minutes)

Image Step 02
02 Step

Recipe View 5 mins Rinse the chicken breasts under cold water, then pat them completely dry with paper towels. Use a fork to pierce the chicken breasts several times; this helps the marinade penetrate and ensures even cooking. (5 minutes)

Image Step 03
03 Step

Recipe View 35 mins Place the chicken breasts into a large resealable plastic bag. Pour in the olive oil, seal the bag, and shake to coat the chicken evenly. Add the rosemary, thyme, oregano, garlic, salt, and pepper. Seal the bag again, removing any excess air, and massage the herbs and spices into the chicken. Allow to marinate for at least 30 minutes, or up to 4 hours in the refrigerator. (35 minutes)

Image Step 04
04 Step

Recipe View 20 mins Remove the chicken from the marinade and discard the bag. Grill the chicken breasts over medium heat, turning occasionally, until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the breast registers 160°F (71°C). This should take approximately 8-10 minutes per side, depending on the thickness of the chicken. (20 minutes)

Image Step 05
05 Step

Recipe View 5 mins Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken.

For an extra layer of flavor, try adding a squeeze of fresh lemon juice to the chicken during the last few minutes of grilling.
Fresh herbs can be substituted for dried herbs; use 1 tablespoon of fresh herbs for every 1 teaspoon of dried herbs.
Serve this grilled chicken with a side of grilled vegetables, a fresh salad, or your favorite grain for a complete and healthy meal.

Jaylan Halvorson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 116 Ratings)
Total Reviews: (3)
  • Raegan Jones

    The tip about piercing the chicken with a fork really makes a difference. The chicken was so tender and juicy!

  • Loma Bartell

    I love how versatile this recipe is. I've used it with chicken thighs and even pork chops with great results.

  • Sydnie Collins

    This recipe is so simple, but the flavor is incredible! My family raved about it.

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