For an extra layer of flavor, consider marinating the chicken tenders in your favorite barbecue sauce for at least 30 minutes before coating. Adjust cooking time based on the size of your chicken tenders and air fryer model. Serve these delectable tenders with a side of creamy coleslaw, crispy fries, or a refreshing salad for a complete and satisfying meal.
Air Fryer BBQ Chicken Tenders
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PREP TIME10 mins
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COOK TIME30 mins
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TOTAL TIME40 mins
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SERVING6 People
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VIEWS8
Embark on a culinary adventure with these tantalizing BBQ Chicken Tenders, perfectly air-fried to achieve a symphony of textures. Each tender is encased in a crispy, flavorful crust, giving way to a succulent, juicy interior. A delightful twist on a classic favorite, promising a guilt-free indulgence.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate17 g
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Cholesterol124 mg
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Fiber1 g
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Protein38 g
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Saturated Fat4 g
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Sodium649 mg
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Sugar0 g
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Fat12 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat your air fryer to 370 degrees F (190 degrees C). (5 minutes)
02
StepIn a food processor, pulse the barbecue-flavored pork rinds until they resemble coarse breadcrumbs. Transfer to a shallow bowl. In a separate shallow dish, combine the flour and barbecue seasoning. Beat the egg in a third shallow bowl. (10 minutes)
03
StepDredge each chicken tender first in the flour mixture, ensuring it's fully coated. Then, dip it into the beaten egg, allowing any excess to drip off. Finally, coat generously with the crushed pork rind crumbs, pressing gently to adhere. (15 minutes)
04
StepLightly spray the air fryer basket with nonstick cooking spray. Arrange half of the chicken tenders in a single layer, ensuring they are not touching. Spritz the tops of the tenders with cooking spray. (5 minutes)
05
StepAir fry until the chicken is cooked through and no longer pink in the center, approximately 15 minutes. Repeat with the remaining tenders. (15 minutes)
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Moriah Huels
Jul 1, 2025This is the best and easiest recipe that I have found for air fryer chicken tenders. Thank you for sharing.
Issac Mante
Jun 30, 2025I used crushed cornflakes instead of pork rinds, and they turned out great! Thanks for the recipe.
Fern Bradtke
Jun 30, 2025I did not expect this recipe to turn out so great. My children loved it!
Jett Doyle
Jun 29, 2025These were so easy and delicious! My kids loved them, and I didn't have to feel guilty about deep-frying.
Llewellyn Ortiz
Jun 29, 2025My family thought I ordered takeout. I will definitely be making these again
Taryn Powlowski
Jun 28, 2025The pork rind crust is genius! It adds so much flavor and crunch. Definitely a new favorite in our house.
Rashawn Vandervort
Jun 28, 2025Make sure you don't overcrowd the air fryer basket, or the tenders won't get as crispy. I learned that the hard way.
Athena Wisoky
Jun 28, 2025This recipe is a lifesaver on busy weeknights. Quick, easy, and everyone loves it!
Cynthia Mayer
Jun 27, 2025I added a pinch of cayenne pepper to the flour mixture for a little extra kick. So good!