Whole Wheat Wraps

Whole Wheat Wraps
  • PREP TIME
    30 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    1 hrs 10 mins
  • SERVING
    16 People
  • VIEWS
    180

Embrace the wholesome goodness of homemade with these versatile whole wheat wraps! Perfect for crafting vibrant tacos, nutritious sandwiches, or crispy tortilla chips, they're a blank canvas for your culinary creativity.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    22 g
  • Fiber
    4 g
  • Protein
    4 g
  • Saturated Fat
    0 g
  • Sodium
    153 mg
  • Sugar
    0 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins In a large bowl, whisk together the whole wheat flour, salt, and baking powder (if using). (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Gradually pour in the warm water, stirring continuously until a shaggy dough forms. Add additional water, 1 tablespoon at a time, until the dough comes together into a soft, pliable ball. (5 minutes)

Image Step 03
03 Step

Recipe View 3 mins Turn the dough out onto a lightly floured surface and knead gently for 2-3 minutes, until smooth and elastic. (3 minutes)

Image Step 04
04 Step

Recipe View 20 mins Divide the dough into 16 equal pieces. Cover them with a damp cloth or plastic wrap and let them rest for at least 20 minutes to allow the gluten to relax. (20 minutes)

Image Step 05
05 Step

Recipe View 25 mins On a lightly floured surface, roll each dough ball out into a thin circle, about 6-8 inches in diameter. For best results, place the dough between two sheets of parchment paper or wax paper to prevent sticking. (25 minutes)

Image Step 06
06 Step

Recipe View 5 mins Heat a dry, ungreased skillet or griddle over medium-high heat. (5 minutes)

Image Step 07
07 Step

Recipe View 2 mins Carefully peel away the parchment paper and place the wrap onto the hot skillet. Cook for 1-2 minutes per side, or until golden brown spots appear. (2 minutes)

Image Step 08
08 Step

Recipe View 1 mins Remove the cooked wrap from the skillet and stack them on a plate, covering them with a clean kitchen towel to keep them warm and pliable. (1 minute)

Image Step 09
09 Step

Recipe View Serve immediately or let cool completely. Store in an airtight container in the refrigerator or freezer.

For a softer wrap, try using a combination of whole wheat flour and all-purpose flour.
Resting the dough is crucial for achieving a tender and pliable wrap. Don't skip this step!
If the dough is too sticky, add a little more flour, one tablespoon at a time.
These wraps can be easily customized with your favorite herbs and spices. Try adding a teaspoon of cumin, chili powder, or garlic powder to the dough.
To reheat, simply warm them in a dry skillet or microwave for a few seconds.

Kylee Parker

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.9/ 5 ( 60 Ratings)
Total Reviews: (3)
  • Serenity Lehner

    These wraps are so much better than store-bought! I love that I know exactly what's in them.

  • Aron Stroman

    I used these for quesadillas and they were perfect! Crispy on the outside and soft on the inside.

  • Camden Reynolds

    My kids love helping me make these. It's a fun and healthy activity we can do together.

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