Traditional Appalachian Spoon Bread
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME1 hrs
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SERVING6 People
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VIEWS30
Indulge in the comforting embrace of this spoon bread, a creamy, cornmeal-based delight that's both rustic and elegant. Imagine a warm, custardy center with a golden-brown crust, perfect alongside hearty stews or as a comforting dish on a chilly evening.
Ingridients
Nutrition
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Carbohydrate23 g
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Cholesterol143 mg
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Fiber2 g
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Protein10 g
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Saturated Fat5 g
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Sodium515 mg
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Sugar8 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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Recipe View Preheat your oven to 350°F (175°C). Generously grease a cast-iron Dutch oven or a deep baking dish. (5 minutes)
Recipe View In a double boiler over simmering water, whisk together the milk and cornmeal. Stir frequently until the mixture thickens to a creamy consistency. (Approximately 5 minutes). Remove from heat and stir in the softened butter and 1 teaspoon of salt until fully incorporated.
Recipe View In a separate bowl, whisk together the egg yolks, sugar, and 1/2 teaspoon of cream of tartar until smooth and pale yellow. Gently fold this mixture into the cornmeal base.
Recipe View In a clean, dry bowl, using an electric mixer, beat the egg whites with 1/8 teaspoon of cream of tartar and a pinch of salt until soft peaks form. These peaks should gently fold over when the beater is lifted. Gently fold the whipped egg whites into the cornmeal mixture, being careful not to deflate them, until just combined. Pour the mixture into your prepared Dutch oven.
Recipe View Bake in the preheated oven until the spoon bread is golden brown and the center is just set but still moist. (Approximately 30 minutes). Let it rest for 10-15 minutes before serving. This allows the bread to set further and prevents it from being too soupy.
Tad Gottliebhand
Jun 30, 2025This recipe is fantastic! The spoon bread came out perfectly – creamy and delicious. The resting time is crucial, don't skip it!
Eduardo Tillman
May 20, 2025I've made spoon bread before, but this recipe is by far the best. The addition of cream of tartar to the egg whites makes them so stable and fluffy. A definite keeper!
Celia Ritchie
Apr 21, 2025My family devoured this! It's so simple to make and incredibly satisfying. I served it with chili, and it was the perfect complement.