For a smoother sauce, use an immersion blender to partially blend the sauce before serving. Add a pinch of red pepper flakes for a touch of heat. This sauce can be made ahead of time and stored in the refrigerator for up to 3 days. For a vegan option, ensure your tomato paste is vegan friendly. A bay leaf added during simmering imparts a lovely aroma.
Sicilian Lentil Pasta Sauce
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PREP TIME20 mins
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COOK TIME1 hrs 20 mins
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TOTAL TIME1 hrs 40 mins
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SERVING8 People
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VIEWS313
Experience the rustic flavors of Sicily with this surprisingly rich and hearty lentil pasta sauce. It delivers a depth of flavor reminiscent of meat sauces, perfect for a comforting meal any time of year. Serve with your favorite pasta and a sprinkle of Parmesan for an unforgettable culinary journey.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Fiber10 g
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Protein9 g
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Saturated Fat0 g
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Sodium466 mg
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Sugar8 g
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Fat2 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 8 mins In a large saucepan or Dutch oven, heat the olive oil over medium heat. Add the onion, mushrooms, zucchini, and garlic. Cook, stirring occasionally, until the vegetables are softened and lightly browned, about 8-10 minutes.
02 Step
Recipe View 52 mins Add the lentils and vegetable broth (or water) to the saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the lentils are tender and have absorbed most of the liquid. Stir occasionally to prevent sticking.
03 Step
Recipe View 20 mins Stir in the crushed tomatoes, tomato paste, sugar, and red wine (if using). Season with salt and pepper to taste. Bring the sauce back to a simmer, then reduce heat, cover, and simmer for another 20 minutes, allowing the flavors to meld. If the sauce becomes too thick, add a little more water or broth, but be careful not to dilute the flavor too much.
04 Step
Recipe View Taste and adjust seasonings as needed. Serve hot over your favorite pasta, garnished with fresh basil or parsley and a sprinkle of Parmesan cheese.
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RECIPE REVIEWS
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Ellsworth Hickle
Nov 14, 2024I found the sauce a little too sweet, so I reduced the sugar to 1 teaspoon.
Jett Doyle
Nov 2, 2024I was skeptical that lentils could replace meat, but this sauce is incredible! My family loved it.
Lee Schimmel
Sep 13, 2024Easy to follow recipe and very flavorful. I added some Italian seasoning for extra depth.
Myrtie Wuckert
Sep 19, 2023I made this for a vegetarian friend and they were so impressed! Definitely a new favorite.
Kelley Legros
Aug 11, 2023I used red wine and it gave the sauce such a wonderful depth of flavor! Will definitely make again.