Sheet Pan Salmon and Potatoes

Sheet Pan Salmon and Potatoes
  • PREP TIME
    5 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    30 mins
  • SERVING
    4 People
  • VIEWS
    15

This Sheet Pan Salmon and Potatoes recipe delivers a complete, flavorful meal with minimal cleanup. Tender potatoes and vibrant green beans are roasted alongside succulent salmon, infused with a savory-sweet spice blend for a quick and satisfying dinner.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    29 g
  • Cholesterol
    71 mg
  • Fiber
    5 g
  • Protein
    29 g
  • Saturated Fat
    3 g
  • Sodium
    803 mg
  • Sugar
    7 g
  • Fat
    18 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil or parchment for easy cleanup. (5 minutes)

02

Step
3 mins

In a large bowl, whisk together Montreal steak seasoning, brown sugar, cumin, and coriander. Reserve half of this seasoning mix in a separate small bowl for the salmon. (3 minutes)

03

Step
5 mins

Add the halved baby gold potatoes and frozen green beans to the large bowl with the majority of the seasoning mix. Drizzle with olive oil and toss thoroughly to ensure even coating. (5 minutes)

04

Step
2 mins

Spread the seasoned potatoes and green beans in a single layer on the prepared baking sheet. (2 minutes)

05

Step
2 mins

Lay the salmon filet, skin side down (if using skin-on), over the vegetables on the baking sheet. Rub the reserved seasoning mix evenly onto the top of the salmon. (2 minutes)

06

Step
25 mins

Bake in the preheated oven until the potatoes are tender and the salmon flakes easily with a fork. This typically takes about 20-25 minutes, depending on the thickness of the salmon. (25 minutes)

For extra flavor, consider adding a squeeze of fresh lemon juice over the salmon and vegetables just before serving.
Feel free to substitute other vegetables based on your preference and what you have on hand. Broccoli florets, bell peppers, or asparagus would also work well.
If using skin-on salmon, you can broil the salmon for the last few minutes of cooking to crisp up the skin.

Moises Considine

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 5 Ratings)
Total Reviews: (3)
  • Alfred Schoen

    I love how customizable this recipe is. I've tried it with different veggies and it always turns out great.

  • Neal Hagenes

    This recipe is a lifesaver on busy weeknights! So easy and delicious.

  • Vicente Davis

    The spice blend is perfect! It adds so much flavor to both the salmon and the vegetables.

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