For extra crispy sweet potatoes, soak them in cold water for 30 minutes before tossing with oil and spices. Feel free to substitute other vegetables like Brussels sprouts, bell peppers, or asparagus based on your preference and availability. Adjust cooking time accordingly. If using thicker salmon fillets, you may need to increase the cooking time by a few minutes. Always check for doneness by flaking the salmon with a fork. The sweet and spicy mustard glaze can be adjusted to your taste. Add more cayenne pepper for extra heat, or a touch of lemon juice for brightness.
Everything Salmon Sheet Pan Dinner
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS108
Flaky salmon adorned with a delightful everything bagel crust, nestled amongst roasted sweet potatoes and vibrant broccoli, all glazed with a tantalizing sweet and spicy Dijon dressing. A complete, effortless, and deeply satisfying meal ready in a flash!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate42 g
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Cholesterol61 mg
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Fiber6 g
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Protein31 g
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Saturated Fat2 g
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Sodium1408 mg
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Sugar15 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 425°F (220°C). Line a large, rimmed baking sheet with foil and lightly coat with cooking spray. (2 minutes)
02
StepIn a medium bowl, toss sweet potatoes with 2 teaspoons of olive oil, 1/4 teaspoon of kosher salt, and 1/8 teaspoon of black pepper. Spread evenly on one half of the prepared baking sheet. (3 minutes)
03
StepBake in the preheated oven for 5 minutes.
04
StepWhile the potatoes are baking, whisk together Dijon mustard, honey, and cayenne pepper in a small bowl. In a separate bowl, toss broccoli florets with the remaining olive oil, kosher salt, and black pepper. (5 minutes)
05
StepRemove baking sheet from the oven. Place salmon fillets on the other half of the baking sheet, next to the sweet potatoes. Spread 2 teaspoons of the mustard mixture evenly over each salmon fillet, then sprinkle generously with everything bagel seasoning. Add the broccoli florets to the baking sheet alongside the sweet potatoes. (5 minutes)
06
StepReturn the baking sheet to the oven and bake until the salmon flakes easily with a fork and the vegetables are tender and slightly golden, about 12 minutes. (12 minutes)
07
StepIn the small bowl with the remaining mustard mixture, stir in soy sauce. Drizzle this glaze over the roasted vegetables just before serving. (2 minutes)
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Josefa Reynolds
Jun 23, 2025Next time, I might add some red pepper flakes for extra heat.
Cheyenne Okeefe
Apr 18, 2025The honey-mustard glaze is the perfect balance of sweet and spicy.
Jamarcus Senger
Feb 3, 2025I've made this with both skin-on and skin-off salmon, and it's delicious either way.
Loyce Huel
Dec 11, 2024My kids actually ate their broccoli!
Nettie Rempel
Oct 20, 2024So easy to clean up – one pan is all it takes!
Adelle Kuhlman
Jul 3, 2024The everything bagel seasoning adds such a nice crunch and flavor.
Dell Yost
Jun 9, 2024I substituted maple syrup for honey and it was still amazing.
Sedrick Sporermcglynn
Jun 5, 2024This recipe is a lifesaver on busy weeknights!