Quinoa Chard Pilaf

Quinoa Chard Pilaf
  • PREP TIME
    20 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    40 mins
  • SERVING
    8 People
  • VIEWS
    343

A vibrant and nourishing pilaf that marries the earthy notes of quinoa with the subtle bitterness of chard, complemented by the umami depth of mushrooms and the heartiness of lentils. A symphony of textures and flavors in every bite!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    37 g
  • Fiber
    6 g
  • Protein
    10 g
  • Saturated Fat
    1 g
  • Sodium
    323 mg
  • Sugar
    3 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.

Image Step 01
01 Step

Recipe View 2 mins In a large pot or Dutch oven, heat the olive oil over medium heat. (2 minutes)

Image Step 02
02 Step

Recipe View 5 mins Add the diced onion and minced garlic and sauté until softened and translucent, about 5 minutes. (5 minutes)

Image Step 03
03 Step

Recipe View 2 mins Stir in the rinsed quinoa, lentils, and sliced mushrooms. (2 minutes)

Image Step 04
04 Step

Recipe View 20 mins Pour in the vegetable broth, bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the quinoa is cooked through and the liquid is absorbed. (20 minutes)

Image Step 05
05 Step

Recipe View 2 mins Remove the pot from the heat. Gently stir in the chopped Swiss chard. (2 minutes)

Image Step 06
06 Step

Recipe View 5 mins Cover the pot and let it sit for 5 minutes, or until the chard is wilted and tender. (5 minutes)

Image Step 07
07 Step

Recipe View Fluff with a fork before serving. Season with salt and pepper to taste.

For a richer flavor, try sautéing the mushrooms separately with a splash of balsamic vinegar before adding them to the pilaf.
Feel free to experiment with different types of mushrooms, such as shiitake or oyster mushrooms.
If you don't have Swiss chard, kale or spinach can be used as a substitute.
To add a bit of heat, include a pinch of red pepper flakes along with the garlic and onion.

Janiya Hoppe

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.0/ 5 ( 114 Ratings)
Total Reviews: (4)
  • Brody Bins

    I added a squeeze of lemon juice at the end, and it really brightened up the flavors. Highly recommend!

  • Margaretta Runolfsson

    This recipe is a game-changer! I've made it several times, and it's always a hit. The flavors are perfectly balanced, and it's so easy to customize with different veggies.

  • Kaela Stoltenberg

    The instructions were clear and easy to follow, even for a beginner cook like me. The pilaf turned out perfectly!

  • Bradly Quigley

    I love that this recipe is vegan and gluten-free! It's a great way to get a healthy and delicious meal on the table quickly.

LEAVE A REVIEW

Please Rate