For an extra layer of flavor, consider adding a pinch of cinnamon or nutmeg. If you prefer a sweeter taste, you can add a drizzle of honey or maple syrup to the mixture. This fluff can be prepared up to 24 hours in advance. Store in an airtight container in the refrigerator. For a festive touch, garnish with a sprinkle of pumpkin pie spice or a few crushed ginger snaps before serving.
Pumpkin Yogurt Fluff
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME5 mins
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SERVING8 People
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VIEWS6
Indulge in this light and airy Pumpkin Yogurt Fluff, a delightful fusion of creamy yogurt, rich pumpkin, and warm spices. Perfect as a guilt-free dessert or a satisfying snack. Pairs wonderfully with crunchy ginger snaps or graham crackers for added texture.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Cholesterol1 mg
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Fiber2 g
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Protein2 g
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Saturated Fat3 g
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Sodium651 mg
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Sugar8 g
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Fat4 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
3 mins
In a mixing bowl, combine the pumpkin puree, nonfat vanilla yogurt, sugar-free vanilla pudding mix, and pumpkin pie spice. Stir well until the mixture begins to thicken. (Approximately 2-3 minutes)
02
Step
2 mins
Gently fold in the thawed reduced-fat frozen whipped topping until fully incorporated. (Approximately 1-2 minutes)
03
Step
30 mins
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the fluff to set further. (Approximately 30 minutes)
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RECIPE REVIEWS
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Aurore Wolff
Jul 2, 2025I made this for a party and it was a huge hit!
Angelita Stiedemann
Jul 2, 2025The perfect light dessert!
Art Koelpindenesik
Jul 2, 2025This recipe is so easy and delicious! My kids love it.
Nigel Barton
Jul 2, 2025I've been making this every fall for years!
Aurelio Bayer
Jul 1, 2025Super quick to make and tastes amazing!
Kaylie Dicki
Jul 1, 2025I added a little maple syrup and it was perfect!
Elena Effertz
Jul 1, 2025I love that this is a healthy dessert option.
Doyle Hamill
Jul 1, 2025Next time I might try adding some chopped nuts for texture.
Brycen Lowe
Jul 1, 2025A great way to use up leftover pumpkin puree.