Mexican-Style Black Bean and Corn Salad

Mexican-Style Black Bean and Corn Salad
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    1 hrs 15 mins
  • SERVING
    8 People
  • VIEWS
    48

A vibrant and zesty salad that bursts with the flavors of Mexico. This colorful dish combines the earthy sweetness of black beans and corn with creamy avocado and a spicy kick. Perfect as a side, a light lunch, or a topping for grilled fish or chicken.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    22 g
  • Fiber
    8 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    447 mg
  • Sugar
    3 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large bowl, gently combine the black beans, diced avocados, corn, red bell pepper, picante sauce, cilantro, yellow onion, lemon juice, olive oil, garlic, and cumin. (5 minutes)

02

Step
2 mins

Ensure all ingredients are evenly distributed without mashing the avocado. (2 minutes)

03

Step
1 hrs

Cover the bowl tightly with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours. (1 hour)

04

Step
2 mins

Before serving, gently toss the salad again. Taste and adjust seasoning if needed, adding more picante sauce for extra heat or lemon juice for brightness. (2 minutes)

For a smoky flavor, lightly grill the corn kernels before adding them to the salad.
Add a pinch of chili powder or a dash of hot sauce for extra heat.
To prevent avocado from browning, toss it with lemon juice immediately after dicing.
Serve with tortilla chips for dipping or as a topping for tacos or grilled meats.

Chris Bogisich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 16 Ratings)
Total Reviews: (8)
  • Triston Gorczany

    This is my new go-to salad recipe! Thanks for sharing!

  • Robbie Champlin

    I followed the recipe exactly, and it turned out perfectly. Thank you!

  • Jamarcus Senger

    I made this for a potluck, and it was a huge hit! Everyone asked for the recipe.

  • Willie Hamilltromp

    I love that this salad is healthy and filling. It's a great vegetarian option.

  • Ryley Mitchell

    This recipe is so easy and delicious! My family loves it!

  • Rosina Jakubowski

    I added a jalapeño for extra spice, and it was perfect!

  • Jeff Botsford

    Super simple to throw together and tastes amazing! I didn't have any red bell pepper, so I used orange, and it was still great.

  • Leslie Hilll

    The flavors are so fresh and vibrant. I will definitely make this again.

LEAVE A REVIEW

Please Rate