For an extra layer of flavor, consider adding a sprinkle of shredded cheese (cheddar, Monterey Jack, or a Mexican blend) during the last 5 minutes of baking. Feel free to customize the vegetables to your liking. Black beans, corn, or diced jalapeños would all be delicious additions. If you don't have a casserole dish, you can bake the frittata directly in an oven-safe skillet.
Mexican Frittata
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PREP TIME15 mins
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COOK TIME35 mins
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TOTAL TIME50 mins
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SERVING2 People
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VIEWS112
Wake up your palate with this vibrant Mexican Frittata! A delightful twist on the classic egg bake, brimming with colorful vegetables and zesty spices. Perfect for a weekend brunch or a quick and satisfying weeknight meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol188 mg
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Fiber3 g
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Protein17 g
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Saturated Fat2 g
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Sodium1169 mg
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Sugar9 g
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Fat9 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 350 degrees F (175 degrees C). Lightly coat a small casserole dish with cooking spray. (5 minutes)
02
StepHeat olive oil in a 12-inch nonstick skillet over medium heat. Add the sliced bell pepper and onion. Cook until softened and slightly caramelized, about 5 minutes.
03
StepIn a medium bowl, whisk together the milk, egg whites, whole eggs, salt, pepper, and cumin until well combined. (3 minutes)
04
StepTransfer the cooked vegetables from the skillet to the prepared casserole dish. Pour the egg mixture evenly over the vegetables.
05
StepBake in the preheated oven until the eggs are set and the frittata is lightly golden brown, approximately 30 minutes.
06
StepRemove the frittata from the oven and let it cool slightly before slicing into wedges or squares. Serve warm, topped with your favorite salsa.
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RECIPE REVIEWS
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Please Rate
Freddy Kovacek
Jun 19, 2025The cooking time was spot on. My frittata came out perfectly cooked.
Velma Williamson
Jun 6, 2025Super yummy and easy! I will definitely make this again.
Winona Crooks
Dec 9, 2024This recipe was so easy to follow! I added some jalapenos for extra heat and it was a hit!
Dawn Stiedemann
Nov 10, 2024My family loved this frittata! It's a great way to use up leftover veggies.
Demarcus Olsonrussel
Sep 9, 2024I made this for brunch last weekend and everyone raved about it. I'll definitely be making it again!
Einar Barrows
Jul 25, 2024Fantastic recipe! Added some cheese and it was a great addition.
Darian Miller
May 30, 2024I'm not usually a fan of frittatas, but this one was delicious. The Mexican spices really made it special.