Feel free to experiment with different vegetables based on what you have on hand or what's in season. Bell peppers, broccoli florets, or asparagus would all be great additions. For a richer flavor, try using whole eggs instead of egg substitute. Use 6 large eggs, whisked until smooth. Add a dollop of sour cream or Greek yogurt and some sliced avocado for a creamy, cooling topping. This bake is also delicious served with a side of whole-wheat toast or a simple green salad.
Eggy Veggie Bake
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PREP TIME10 mins
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COOK TIME35 mins
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TOTAL TIME45 mins
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SERVING4 People
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VIEWS100
Transform your vegetable medley into a comforting and satisfying bake. This versatile dish adapts to your favorite seasonal vegetables and is perfect for any meal of the day. A vibrant and wholesome experience awaits!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Cholesterol10 mg
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Fiber3 g
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Protein16 g
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Saturated Fat3 g
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Sodium268 mg
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Sugar3 g
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Fat10 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish with cooking spray. (5 minutes)
02
Step
8 mins
Heat the olive oil in a large skillet over medium-high heat. Add zucchini, green onions, sweet onion, tomatoes, and mushrooms. Sauté for 5 minutes, or until slightly softened. Add the spinach and cook until wilted, about 2 minutes more.
03
Step
2 mins
Season the vegetables with lemon juice, Worcestershire sauce, hot sauce (if using), garlic powder, salt, and pepper. Stir well to combine. (2 minutes)
04
Step
2 mins
Transfer the vegetable mixture to the prepared baking dish, spreading evenly. Pour the liquid egg substitute over the vegetables. Sprinkle the shredded Cheddar cheese evenly over the top. (3 minutes)
05
Step
3 mins
Bake in the preheated oven for 20 minutes, or until the egg substitute is set and the cheese is melted and lightly golden. (20 minutes)
06
Step
25 mins
Remove from the oven and let cool slightly before cutting into squares. Serve warm and enjoy!
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RECIPE REVIEWS
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Dagmar Oberbrunner
Jun 2, 2025My kids loved it, even the spinach!
Christina Denesik
Mar 13, 2025I substituted mozzarella cheese and it was amazing!
Adelle Steuber
Jan 28, 2025So delicious and customizable!
Sydni Senger
Dec 25, 2024I made it in a muffin tin for individual servings!
Nils Green
Sep 15, 2024So easy to make and perfect for a quick weeknight dinner.
Alexandre Hoppe
Sep 5, 2024I will make it again!
Noe Dach
Sep 5, 2024This was a great way to use up leftover veggies!
Sim Mcdermott
Sep 5, 2024I added sausage for a heartier meal.
Keara Stroman
Aug 29, 2024I added some bell peppers and it was delicious.