For a richer flavor, toast the oats lightly before mixing. This will add a nutty depth to the energy bars. Almond butter or sunflower seed butter can be used as a substitute for peanut butter, catering to different preferences and allergies. For a vegan option, substitute maple syrup or agave nectar for honey. Store in an airtight container in the refrigerator for up to a week, or in the freezer for longer storage.
Easy Energy Bars
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME40 mins
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SERVING24 People
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VIEWS57
These delightful energy bars are a perfect pick-me-up, offering a blend of wholesome ingredients for a sustained boost. Keep them chilled for a refreshing treat anytime!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Fiber2 g
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Protein2 g
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Saturated Fat1 g
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Sodium50 mg
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Sugar6 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a medium bowl, combine rolled oats, chocolate chips, ground flax meal, peanut butter, honey, vanilla extract, and sea salt. (5 minutes)
02 Step
Recipe View 3 mins Thoroughly mix all ingredients until evenly distributed. (3 minutes)
03 Step
Recipe View 10 mins Roll the mixture into 24 equal-sized balls. (10 minutes)
04 Step
Recipe View 2 mins Place the energy balls on a parchment-lined plate or container. (2 minutes)
05 Step
Recipe View 30 mins Refrigerate for at least 30 minutes to allow the bars to firm up. (30 minutes)
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RECIPE REVIEWS
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Kali Barton
Jun 29, 2025I love how simple and quick these are to make! Perfect for a pre-workout snack.
Loyce Hansen
May 29, 2025I found that chilling them in the freezer for an hour made them even better! They had a great chewy texture.
Adelia Bode
Mar 16, 2025My kids adore these. I feel good knowing they are getting a healthy treat.
Micah Grant
Dec 23, 2024Great recipe! I added some chopped nuts for extra crunch and protein.