Coconut Black Bean Soup

Coconut Black Bean Soup
  • PREP TIME
    10 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    135

Transport yourself to a tropical paradise with this luscious Coconut Black Bean Soup. A symphony of creamy coconut milk, hearty black beans, and aromatic spices creates a warming and satisfying culinary experience, perfect for a cozy night in.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    46 g
  • Fiber
    18 g
  • Protein
    17 g
  • Saturated Fat
    19 g
  • Sodium
    1108 mg
  • Sugar
    4 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a large saucepan or Dutch oven, combine the rinsed black beans, diced tomatoes (with their juices), coconut milk, vegetable broth, green onions, ginger, cumin, turmeric, and minced garlic. (5 minutes)

02

Step
10 mins

Bring the mixture to a gentle boil over medium-high heat, stirring occasionally to prevent sticking. (10 minutes)

03

Step
45 mins

Once boiling, reduce the heat to low, cover the saucepan, and allow the soup to simmer gently until it reaches your desired consistency, typically 30 to 45 minutes. Stir occasionally.

04

Step
2 mins

Taste the soup and season with sea salt to enhance the flavors. Add more green onions or garlic to taste. (2 minutes)

For an extra layer of flavor, consider adding a squeeze of fresh lime juice just before serving.
If you prefer a smoother soup, use an immersion blender to partially or fully puree the soup after simmering.
Garnish with a dollop of coconut cream or a sprinkle of fresh cilantro for a beautiful presentation.
A pinch of red pepper flakes can add a touch of heat to this comforting soup.
The soup tastes even better the next day, as the flavors have had more time to meld together. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Dane Mcdermott

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 45 Ratings)
Total Reviews: (7)
  • Kyra Howe

    I added a can of corn and it was delicious!

  • Reilly Leannon

    Great recipe! I've made it several times and it's always a hit.

  • Rosalyn Price

    This soup is so easy to make and incredibly flavorful! My family loves it.

  • Dion Rodriguez

    Next time, I will try adding a roasted red pepper for a smoky flavor.

  • Otho Beer

    I love that this is a healthy and vegan option.

  • Meda Mosciski

    The spices are perfectly balanced. I wouldn't change a thing!

  • Sarina Kiehn

    The coconut milk makes it so creamy and satisfying.

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