CJ's Epic Strawberry Banana Smoothie

CJ's Epic Strawberry Banana Smoothie
  • PREP TIME
    10 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    10 mins
  • SERVING
    4 People
  • VIEWS
    16

A symphony of summer fruits transformed into a velvety elixir. This vibrant smoothie is a delightful indulgence, perfect for cooling down on a warm day or as a refreshing treat any time of year.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    38 g
  • Cholesterol
    1 mg
  • Fiber
    3 g
  • Protein
    3 g
  • Saturated Fat
    1 g
  • Sodium
    28 mg
  • Sugar
    28 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
2 mins

Combine ice, frozen bananas, milk, sugar, strawberries, and vanilla extract in a high-powered blender. (2 minutes)

02

Step
3 mins

Blend until completely smooth and creamy, scraping down the sides as needed to ensure even blending. (3 minutes)

03

Step
1 mins

If desired, top with a dollop of whipped cream and blend briefly to incorporate. (1 minute)

04

Step

Pour into glasses and serve immediately. Enjoy!

For a richer flavor, use full-fat milk or add a tablespoon of peanut butter.
Adjust the amount of sugar depending on the sweetness of your strawberries and bananas.
If the smoothie is too thick, add a little more milk until you reach your desired consistency.
For an extra boost of nutrients, add a handful of spinach or kale – you won't even taste it!
To make it vegan, use a plant-based milk alternative and omit the whipped cream or use a vegan alternative.

Judge Reichel

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 5 Ratings)
Total Reviews: (4)
  • Ransom Schaden

    I reduced the sugar and it was still sweet enough. Thanks for the recipe!

  • Armand Gottlieb

    This smoothie is so easy to make and tastes amazing! My kids love it!

  • Joelle Waters

    I tried it with almond milk and it was still great! A perfect dairy-free option.

  • Mustafa Goldner

    I added a scoop of protein powder to make it a post-workout snack. It was delicious and kept me full for hours.

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