Butternut Squash Curry

Butternut Squash Curry
  • PREP TIME
    10 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    45 mins
  • SERVING
    5 People
  • VIEWS
    25

Embark on a culinary journey with this vibrant Butternut Squash Curry. A symphony of sweet squash, hearty chickpeas, and tangy tomatoes, all enveloped in the warmth of Thai red curry. A vegetarian delight that promises to tantalize your taste buds and nourish your soul.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    51 g
  • Cholesterol
    2 mg
  • Fiber
    10 g
  • Protein
    7 g
  • Saturated Fat
    1 g
  • Sodium
    419 mg
  • Sugar
    11 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
3 mins

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the butternut squash and sauté, stirring occasionally, until lightly browned, about 3 minutes.

02

Step
4 mins

Add the diced red onion and Thai red curry paste to the pot. Cook, stirring frequently, until the onion is softened and the curry paste is fragrant, about 4 minutes.

03

Step
20 mins

Pour in the vegetable broth, bring to a simmer, then cover the pot and reduce the heat to low. Cook until the butternut squash is tender, about 20 minutes.

04

Step
4 mins

Stir in the chopped tomatoes and drained chickpeas. Season with sea salt and freshly ground black pepper to taste. Cook until heated through, about 4 minutes.

05

Step

Remove the pot from the heat. Stir in the Greek yogurt and ground coriander until well combined.

06

Step

Serve the Butternut Squash Curry hot, garnished with fresh cilantro leaves (if using), alongside cooked basmati rice.

For a richer flavor, roast the butternut squash in the oven before adding it to the curry. Toss the cubed squash with olive oil, salt, and pepper, then roast at 400°F (200°C) for 20-25 minutes, or until tender and slightly caramelized.
Adjust the amount of red curry paste to suit your spice preference. Start with less and add more to taste.
If you don't have Greek yogurt, you can substitute coconut milk for a dairy-free option.
This curry tastes even better the next day, as the flavors have time to meld together. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Garnish with a squeeze of fresh lime juice for a bright, zesty finish.

Brandi Konopelski

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 8 Ratings)
Total Reviews: (9)
  • Teagan Altenwerth

    This recipe is amazing! So easy to make and tastes fantastic.

  • Jace Kemmer

    I found it a little bland, so I added some extra curry paste and a squeeze of lime. Delicious!

  • Selena Goldner

    The perfect vegetarian curry. My whole family loved it, even the meat-eaters!

  • Myrtice Willms

    I added a can of coconut milk and it made it even creamier!

  • Graciela Zboncak

    Super yummy and quick! I like to add a bit of ginger for an extra zing.

  • Anastasia Osinski

    This is my new go-to recipe for butternut squash. Thank you!

  • Zion Volkman

    I love the combination of flavors and textures in this dish.

  • Ethan Tromp

    I doubled the recipe and froze half for later. So convenient!

  • Cortney Beer

    I didn't have Greek yogurt, so I used coconut cream instead. Worked great!

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