True Dominican Sancocho (Meat and Vegetable Stew)

True Dominican Sancocho (Meat and Vegetable Stew)
  • PREP TIME
    10 mins
  • COOK TIME
    2 hrs 30 mins
  • TOTAL TIME
    2 hrs 40 mins
  • SERVING
    12 People
  • VIEWS
    13

Embark on a culinary journey to the Dominican Republic with this simplified yet authentic Sancocho. This hearty meat and vegetable stew, traditionally made with seven kinds of meat, is perfect for special occasions or a comforting family meal. This recipe captures the essence of Dominican flavors in a manageable way, promising a rich and satisfying experience. Feel free to get creative with the meats!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    54 g
  • Cholesterol
    60 mg
  • Fiber
    8 g
  • Protein
    24 g
  • Saturated Fat
    5 g
  • Sodium
    1090 mg
  • Sugar
    13 g
  • Fat
    23 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a bowl, mash together the dried oregano, minced garlic, and 1 teaspoon of salt until a fragrant paste forms. (5 minutes)

02

Step
10 mins

In a large bowl, combine the beef, pork, chicken, and lemon juice. Drain off half of the liquid. Add the quartered onions, the oregano-garlic paste, 2 tablespoons of vegetable oil, and vinegar. Mix well, ensuring the meats are thoroughly coated. (10 minutes)

03

Step
45 mins

Heat 1/2 cup of vegetable oil in a large skillet over medium-high heat. Working in three batches to avoid overcrowding, brown the meat mixture on all sides. This step should take about 10 to 15 minutes per batch, developing deep, rich flavors.

04

Step
50 mins

Transfer the browned meats to an 8-quart Dutch oven. Pour in half of the water (approximately 5 cups), then add the chicken broth, beef consommé, 2 beef bouillon cubes, and the remaining 1 teaspoon of salt. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer until the meats are more than halfway cooked through, about 40 minutes.

05

Step
1 hrs

Add the pumpkin, sweet potatoes, eddeos, yuca, potatoes, plantains, corn, celery, carrots, bell pepper, cilantro, the remaining 2 beef bouillon cubes, and adobo seasoning to the Dutch oven. Increase the heat to medium and return to a boil. Reduce the heat to low and simmer, stirring in remaining water gradually as needed to maintain the stew's consistency and replace evaporated liquid. Continue simmering until the root vegetables are tender and the liquid has thickened, approximately 1 to 2 hours.

06

Step
30 mins

During the last 30 minutes of cooking, carefully transfer the beef, pork, and chicken to a cutting board. Allow the meats to cool slightly before removing the bones and chopping or shredding the meat. Return the chopped or shredded meat to the stew and finish cooking, allowing the flavors to meld together beautifully.

For a deeper flavor, marinate the meat mixture overnight in the refrigerator.
Adjust the amount of water to achieve your desired stew consistency.
Feel free to substitute or add other root vegetables based on availability and preference. Yams, turnips, or even butternut squash can be excellent additions.
Serve hot, traditionally over white rice, and garnish with fresh cilantro.
Sancocho tastes even better the next day as the flavors continue to develop.

Mariah Aufderhar

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.8/ 5 ( 4 Ratings)
Total Reviews: (4)
  • Palma Huel

    The instructions were easy to follow, and the stew turned out perfectly. I especially appreciate the tip about marinating the meat overnight.

  • Scarlett Kerluke

    I added a little bit of hot sauce to give it a kick, and it was delicious!

  • Christian Fay

    This recipe is amazing! I made it for a family gathering, and everyone loved it. The flavors are so rich and authentic.

  • Elfrieda Borer

    I've tried other sancocho recipes before, but this one is by far the best. The combination of meats and vegetables is just perfect.

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