For an extra layer of flavor, try adding a minced clove of garlic or a small piece of grated ginger to the marinade. If you don't have an outdoor grill, you can also cook the chicken in a grill pan on the stovetop or bake it in the oven at 375°F (190°C) for about 20-25 minutes. Serve this tropical grilled chicken with rice, quinoa, or a fresh salad for a complete and satisfying meal.
Tropical Grilled Chicken Breast
-
PREP TIME5 mins
-
COOK TIME12 mins
-
TOTAL TIME47 mins
-
SERVING4 People
-
VIEWS175
Transport yourself to a sun-drenched paradise with this vibrant grilled chicken. Infused with the zesty flavors of orange and lime, a touch of honey, and a playful kick of red pepper, this dish is a celebration of tropical flavors that's both easy to make and utterly delicious.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate9 g
-
Cholesterol97 mg
-
Fiber1 g
-
Protein36 g
-
Saturated Fat1 g
-
Sodium86 mg
-
Sugar7 g
-
Fat4 g
-
Unsaturated Fat0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse taped so innocuously side crudey mightily rigorous plot life. New homes in particular are subject. All recipes created with FoodiePress have suport for Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View 2 mins In a medium bowl, whisk together the orange juice, lime juice, honey, and red pepper flakes. (2 minutes)
02 Step
Recipe View 3 mins Pour the mixture into a resealable plastic bag. Add the chicken breasts, ensuring they are fully coated in the marinade. Squeeze out any excess air and seal the bag. (3 minutes)
03 Step
Recipe View 2 hrs Marinate the chicken in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor. (30 minutes - 2 hours)
04 Step
Recipe View 5 mins Preheat an outdoor grill to medium-high heat. Lightly oil the grill grate to prevent sticking. (5 minutes)
05 Step
Recipe View 1 mins Remove the chicken from the marinade, shaking off any excess liquid. Discard the remaining marinade. (1 minute)
06 Step
Recipe View 14 mins Place the chicken breasts on the preheated grill and cook for approximately 6-8 minutes per side, or until the chicken is no longer pink in the center and the juices run clear when pierced with a fork. An instant-read thermometer inserted into the thickest part of the breast should read at least 165°F (74°C). (12-16 minutes)
07 Step
Recipe View 3 mins Remove the grilled chicken from the grill and let it rest for a few minutes before serving. (3 minutes)
08 Step
Recipe View Garnish with freshly chopped cilantro and serve immediately with your favorite sides.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Billy Jenkins
Apr 8, 2025I made this last night and it was a hit! The marinade is so simple but the flavors are incredible.
Telly Rogahn
Aug 6, 2024Easy to follow and the chicken turned out perfect. I will definitely be making this again!
Dianna Roob
Feb 16, 2024This recipe is amazing! The chicken was so juicy and flavorful. My family loved it!