Stir Fried Snow Peas and Mushrooms
Crisp snow peas and earthy mushrooms, quickly stir-fried and kissed with the savory sweetness of teriyaki, make this a delightful and speedy side dish. Perfect alongside grilled fish, roasted chicken, or as part of a vibrant vegetarian meal.
Nutrition
-
Carbohydrate
8 g
-
Fiber
2 g
-
Protein
3 g
-
Saturated Fat
1 g
-
Sodium
84 mg
-
Sugar
4 g
-
Fat
5 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
Toast the Sesame Seeds: In a dry medium skillet over medium heat, cook and stir the sesame seeds until lightly golden brown and fragrant. (Approx. 3-5 minutes). Be careful not to burn them! Remove from the skillet and set aside.
02 Step
Recipe View
Sauté the Vegetables: Heat the olive oil in the same skillet over medium-high heat. Add the snow peas and sliced mushrooms. Stir-fry until the snow peas are bright green and crisp-tender, and the mushrooms are softened. (Approx. 3-4 minutes).
03 Step
Recipe View
Combine and Serve: Transfer the stir-fried snow peas and mushrooms to a medium bowl. Add the toasted sesame seeds and teriyaki sauce. Toss gently to combine. Serve immediately, while warm.
For a richer flavor, use toasted sesame oil instead of olive oil.
Add a pinch of red pepper flakes for a touch of heat.
Feel free to experiment with different types of mushrooms, such as oyster mushrooms or enoki.
A splash of rice vinegar at the end can brighten the flavors.
If you don't have teriyaki sauce, a mixture of soy sauce, mirin, and a touch of sugar will work well.
RECIPE REVIEWS
Avarage Rating:
4.5/ 5 ( 95 Ratings)
Total Reviews: (4)
Dovie Carter
Feb 23, 2025My kids even liked it, which is a miracle!
Edwardo Funk
Jan 18, 2025I added some ginger and garlic to the stir-fry and it was even better!
Demetrius Quitzon
Nov 11, 2024I used coconut aminos instead of teriyaki sauce to make it gluten-free.
Louisa Pouros
Jul 5, 2024This recipe was so easy and quick! I made it on a weeknight and it was a hit.