Spicy Roasted Eggplant

Spicy Roasted Eggplant
  • PREP TIME
    10 mins
  • COOK TIME
    55 mins
  • TOTAL TIME
    1 hrs 5 mins
  • SERVING
    2 People
  • VIEWS
    12

Transform humble eggplant into a flavor-packed sensation! Cubes of eggplant are roasted with a fiery blend of spices and finished in a rich tomato sauce. This versatile dish shines as a vibrant side or a bold pasta sauce base.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    25 g
  • Fiber
    11 g
  • Protein
    5 g
  • Saturated Fat
    0 g
  • Sodium
    301 mg
  • Sugar
    10 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 400 degrees F (200 degrees C). Grease a shallow baking pan with cooking spray. (5 minutes)

02

Step
5 mins

Toss eggplant with Italian seasoning, garlic powder, cayenne, salt, and pepper in the prepared baking pan. Cover with foil. (5 minutes)

03

Step
55 mins

Roast in the preheated oven for 40 minutes. Remove foil and reduce oven temperature to 300 degrees F (150 degrees C). Add tomato sauce and cook for 15 more minutes. (55 minutes)

For extra depth of flavor, consider adding a splash of balsamic vinegar to the tomato sauce.
Adjust the amount of cayenne pepper to control the heat level.
This dish is delicious served over pasta, rice, or quinoa.
For a smoky flavor, grill the eggplant cubes before roasting.

Brain Hartmann

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.3/ 5 ( 4 Ratings)
Total Reviews: (6)
  • Natalie Klein

    I roasted it with zucchini, it was a great addition!

  • Adella Kovacek

    I used it as a pasta sauce and everyone loved it! Will definitely make again.

  • Americo Rice

    So simple, yet so flavorful. I'm impressed!

  • Darryl Homenick

    A bit salty, maybe I'll use less salt next time.

  • Harrison Ondricka

    This recipe is a lifesaver! I had some eggplant to use up, and this was so easy and delicious.

  • Bradly Kerluke

    The spice level was perfect for me. I might add a bit more cayenne next time for my husband who likes things really hot.

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