The key to a great Aglio e Olio is patience. Toast the garlic slowly and evenly to avoid any bitterness. Fresh, high-quality ingredients will elevate the dish. Adjust the amount of red pepper flakes to your preference. For a milder flavor, remove the seeds before adding them to the oil.
Spaghetti Aglio e Olio
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS1.5K
Experience the soul of Italian simplicity with this Spaghetti Aglio e Olio. This dish, where perfectly toasted garlic dances in olive oil, creating a symphony of flavors that's both comforting and exquisite.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate87 g
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Cholesterol18 mg
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Fiber4 g
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Protein23 g
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Saturated Fat8 g
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Sodium355 mg
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Sugar3 g
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Fat35 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gather all ingredients.
02 Step
Recipe View Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 10 to 12 minutes. Drain and transfer to a pasta bowl.
03 Step
Recipe View While the pasta is cooking, combine olive oil and garlic in a cold skillet.
04 Step
Recipe View Cook over medium heat to slowly toast garlic, about 10 minutes. Reduce heat to medium-low when olive oil begins to bubble. Cook and stir until garlic is golden brown, about another 5 minutes. Remove from heat.
05 Step
Recipe View Stir red pepper flakes, salt, and black pepper into pasta.
06 Step
Recipe View Pour in hot olive oil and garlic, and sprinkle on Italian parsley and half of the Parmigiano-Reggiano cheese; toss until combined.
07 Step
Recipe View Serve pasta topped with the remaining Parmigiano-Reggiano cheese.
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Willow Mcclure
Jan 31, 2025I added a squeeze of lemon juice at the end for a little extra brightness. It was perfect!
Adrianna Gibson
Sep 29, 2024This recipe is amazing! The garlic flavor is so intense and delicious.
Jaunita Schuppe
Aug 19, 2024My family loved this! Even my picky eater devoured it.
Burdette Schneider
Dec 24, 2022The key is definitely watching the garlic carefully so it doesn't burn. Thanks for the tip!
Payton Will
Aug 19, 2022Simple, quick, and so flavorful! This is my new go-to pasta dish.
Christa Friesen
Jun 4, 2022I've made this several times now, and it's always a hit!
Ernesto Grant
Apr 15, 2022The pasta water trick really makes a difference! The sauce is so creamy.
Ilene Marquardt
Mar 14, 2022I used a little less red pepper flakes because I'm not a huge fan of spice, but it was still delicious.