For a richer sauce, add a tablespoon of butter at the end of cooking. Feel free to substitute other mild white fish fillets, such as flounder or cod. If you don't have dried dill weed, use 2 teaspoons of fresh dill, chopped. A squeeze of lemon juice adds brightness to the finished dish.
Sole Steamed with Tomato-Leek Sauce
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PREP TIME20 mins
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COOK TIME20 mins
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TOTAL TIME40 mins
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SERVING2 People
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VIEWS110
Experience the delicate dance of flavors as tender sole fillets are gently steamed in a luscious tomato-leek sauce, infused with aromatic herbs and a whisper of white wine. A light yet satisfying dish, perfect for a sophisticated weeknight meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol89 mg
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Fiber3 g
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Protein34 g
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Saturated Fat2 g
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Sodium161 mg
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Sugar7 g
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Fat9 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Prepare the Aromatic Base: In a skillet with a tight-fitting lid, heat the olive oil over medium heat. Add the sliced leeks and minced garlic. Sauté for 3-5 minutes, stirring occasionally, until the leeks begin to soften and become translucent. (Time: 3-5 minutes)
02 Step
Recipe View Develop the Sauce: Pour in the white wine, increase the heat slightly, and bring to a gentle simmer. Allow the wine to reduce slightly, about 2-3 minutes. Add the chopped tomatoes, chicken broth, dried thyme, and dried dill weed. Season with salt and freshly ground black pepper to taste. Stir to combine. (Time: 5 minutes)
03 Step
Recipe View Steam the Sole: Gently lay the sole fillets on top of the tomato-leek sauce in the skillet. Ensure the fillets are not overlapping for even cooking. Cover the skillet tightly with the lid. (Time: 1 minute)
04 Step
Recipe View Cook to Perfection: Reduce the heat to low and simmer for 8-10 minutes, or until the fish is opaque and flakes easily with a fork. The exact cooking time will depend on the thickness of the sole fillets. (Time: 8-10 minutes)
05 Step
Recipe View Serve and Garnish: Carefully remove the sole fillets from the skillet using a spatula. Place each fillet on a serving plate and spoon the tomato-leek sauce generously over the top. Garnish with fresh parsley, if desired. Serve immediately.
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Please Rate
Leola Dicki
May 15, 2025I substituted cod for the sole, and it worked perfectly. A new family favorite!
Anabelle Gusikowski
Aug 23, 2024This was surprisingly easy and delicious! The sauce is so flavorful.
Madisen Gutkowski
May 7, 2024The thyme and dill combination is just perfect. Will definitely make again.