Sicilian Eggplant Caponata

Sicilian Eggplant Caponata
  • PREP TIME
    30 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    1 hrs 30 mins
  • SERVING
    16 People
  • VIEWS
    286

Experience the vibrant flavors of Sicily with this classic eggplant caponata. A sweet and savory relish, perfect as an appetizer or side dish, bursting with Mediterranean goodness. Enjoy it warm or cold, on crusty bread, or as an accompaniment to grilled meats.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    5 g
  • Fiber
    2 g
  • Protein
    1 g
  • Saturated Fat
    1 g
  • Sodium
    297 mg
  • Sugar
    2 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Eggplant: Toss the cubed eggplant with a generous pinch of salt in a colander set over a bowl. Allow it to sit for 30 minutes to drain excess moisture. (30 minutes)

Image Step 02
02 Step

Recipe View Sauté the Aromatics: Rinse the eggplant and pat it dry with paper towels. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the celery and cook, stirring frequently, until softened, about 3-4 minutes. Add the onion and garlic, continuing to cook until the onion is translucent and lightly golden, approximately 4-5 minutes. Transfer the sautéed vegetables to a bowl using a slotted spoon. (10 minutes)

Image Step 03
03 Step

Recipe View Brown the Eggplant: Add the remaining 2 tablespoons of olive oil to the skillet. Add the eggplant and cook, stirring occasionally, until it is lightly browned and tender, about 5 minutes. (5 minutes)

Image Step 04
04 Step

Recipe View Combine and Simmer: Return the celery mixture to the skillet. Stir in the tomatoes, olives, capers, tomato paste, and oregano. Bring the mixture to a gentle boil, then reduce the heat to low. Simmer uncovered, allowing the caponata to thicken, about 15 minutes. (15 minutes)

Image Step 05
05 Step

Recipe View Season and Serve: Stir in the red wine vinegar, sugar, salt, and black pepper. Adjust seasonings to taste. Transfer the caponata to a serving bowl and garnish with minced fresh parsley before serving. (5 minutes)

For a richer flavor, use high-quality Italian plum tomatoes.
If you prefer a sweeter caponata, add a touch more sugar.
Caponata can be made 1-2 days in advance and stored in the refrigerator. The flavors meld together beautifully as it sits.

Deshaun Torp

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 95 Ratings)
Total Reviews: (10)
  • Peggie Ratke

    The best caponata I've ever had. The instructions were easy to follow.

  • Celine Rogahn

    This recipe saved me. I had some leftover eggplant and tomatoes, and this was perfect!

  • Raven Watsica

    I let it sit overnight and the flavors were incredible the next day.

  • Neoma Ullrich

    I made this for a party and it was a huge hit! Everyone loved it.

  • Keshaun Hoeger

    This is my go-to caponata recipe now. Thank you!

  • Jacques Ernser

    This recipe is fantastic! The flavors are so well-balanced.

  • Monroe Hudson

    I never liked caponata before trying this recipe!

  • Lilly Kuphal

    A great way to use up summer eggplant.

  • Elna Weber

    I added a pinch of red pepper flakes for a little kick, and it was perfect!

  • Johnnie Skiles

    So easy to make and tastes amazing!

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