Sheet Pan Chicken Dinner for Two

Sheet Pan Chicken Dinner for Two
  • PREP TIME
    15 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    8 hrs 40 mins
  • SERVING
    2 People
  • VIEWS
    24

Elevate your weeknight dinner routine with this vibrant and effortless sheet pan creation. Tender chicken breasts, perfectly roasted vegetables, and a tangy feta finish make for a complete and satisfying meal with minimal cleanup.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    24 g
  • Cholesterol
    76 mg
  • Fiber
    4 g
  • Protein
    29 g
  • Saturated Fat
    5 g
  • Sodium
    597 mg
  • Sugar
    4 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Pound chicken breasts to an even 1-inch thickness using a meat tenderizer. Place into a resealable bag and drizzle with 1/4 cup Greek salad dressing. Marinate in the refrigerator for at least 8 hours, or preferably overnight. (8+ hours)

02

Step

Preheat the oven to 400 degrees F (200 degrees C). Line an 11x17-inch sheet pan with foil for easy cleanup. Remove chicken breasts from the marinade and place on the center of the prepared sheet pan. Discard the marinade.

03

Step

In a bowl, toss the halved baby potatoes with 1 tablespoon of Greek salad dressing. Arrange the potatoes to one side of the chicken on the sheet pan.

04

Step

Bake in the preheated oven for 15 minutes.

05

Step

While the chicken and potatoes are baking, place the trimmed green beans and bell pepper strips into the same bowl used for the potatoes. Toss with the remaining 1 tablespoon of Greek salad dressing to coat evenly.

06

Step

Remove the sheet pan from the oven. Stir the potatoes gently. Add the green beans and bell pepper mixture to the other side of the chicken. Continue baking until an instant-read thermometer inserted into the thickest part of the chicken registers 165 degrees F (74 degrees C), approximately 8 to 10 minutes. (8-10 minutes)

07

Step

Sprinkle the crumbled feta cheese evenly over the chicken and vegetables. Season generously with salt and freshly ground black pepper to taste.

For enhanced flavor, consider using a high-quality Greek salad dressing made with extra virgin olive oil and fresh herbs.
Feel free to substitute other vegetables such as broccoli florets, asparagus spears, or sliced zucchini based on your preferences and what's in season.
If you don't have feta cheese on hand, crumbled goat cheese or a sprinkle of Parmesan cheese would also be delicious.
Ensure chicken is cooked to an internal temperature of 165 degrees F (74 degrees C) for safety.

Claude Franey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 8 Ratings)
Total Reviews: (10)
  • Kattie Crist

    Next time, I'll try it with different vegetables.

  • Otha Orn

    I substituted broccoli for green beans and it was great!

  • Rosalinda Ferry

    I doubled the recipe and it worked out perfectly.

  • Jamel Murray

    I added some red pepper flakes for a little kick.

  • Walker Keeling

    This was so easy and delicious! My family loved it.

  • Rosalind Senger

    The chicken was so moist and flavorful thanks to the marinade.

  • Mckenzie Block

    Simple, tasty, and minimal cleanup – what more could you ask for?

  • Sydney Walker

    I didn’t have Greek dressing so I used Italian, still delicious!

  • Ronny Stiedemann

    Perfect for a quick weeknight meal. I will definitely make this again.

  • Reggie Feest

    The feta cheese really adds a nice touch.

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