For enhanced flavor, roast a few cloves of garlic alongside the squash and mash them in. If you prefer a sweeter dish, add an extra tablespoon of brown sugar or a drizzle of maple syrup. The mashed butternut squash can be prepared ahead of time and reheated gently before serving. Store in an airtight container in the refrigerator for up to 3 days.
Mashed Butternut Squash
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PREP TIME15 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 15 mins
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SERVING8 People
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VIEWS58
Embrace the vibrant flavors of autumn with this velvety Mashed Butternut Squash. A symphony of sweet and savory, it's the perfect comforting side dish for any fall feast or holiday gathering. Its smooth texture and warm spices will tantalize your taste buds and leave you craving more.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate33 g
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Cholesterol41 mg
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Fiber5 g
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Protein4 g
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Saturated Fat10 g
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Sodium110 mg
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Sugar7 g
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Fat17 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 350 degrees F (175 degrees C). (5 minutes)
02
StepUsing a small knife, pierce the skin of the butternut squash several times. Place the squash cut-side down in a baking dish and add enough water to reach a depth of approximately ½ inch. Cover the dish tightly with aluminum foil. (5 minutes)
03
StepBake in the preheated oven until the squash is very tender and easily pierced with a fork, about 1 hour. (60 minutes)
04
StepCarefully scoop the cooked squash flesh into a large bowl. Add the ¾ cup sour cream, butter, brown sugar, and cinnamon. Season generously with salt and pepper. (5 minutes)
05
StepMash the mixture with a potato masher or fork until completely smooth and creamy. For an extra-silky texture, use an immersion blender. (5 minutes)
06
StepIf desired, garnish with fresh parsley and a dollop of sour cream before serving. (2 minutes)
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Alessia Mraz
Jun 6, 2025I made this with coconut cream and it was still amazing! My dairy-free friends were so happy.
Turner Larkin
Apr 25, 2025So easy and so good! My kids even ate it!
Dagmar Nienow
Apr 9, 2025The browned butter trick is a game-changer! So delicious.
Odie Von
Apr 5, 2025I found that my squash was a little dry after roasting, so I added a bit more sour cream. Just adjust to your liking!
Scottie Blandagrant
Feb 5, 2025I've made this every year since I found this recipe! It's a family favorite.
Flavio Thiel
Feb 3, 2025This is such a simple yet elegant side dish. Perfect for any occasion!
Neva Hagenes
Dec 22, 2024I added a pinch of nutmeg and it was perfect! Thanks for the great recipe.
Shanie Barton
Oct 11, 2024This recipe was a hit at our Thanksgiving dinner! Everyone loved the creamy texture and the hint of cinnamon.