For a richer chocolate flavor, add a few drops of chocolate extract. If you don't have whey protein powder, you can substitute with 1/4 cup of Greek yogurt for added creaminess and protein. To make this smoothie vegan, use a plant-based protein powder and substitute the heavy cream with coconut cream or cashew cream. Adjust the amount of ice to achieve your desired consistency. More ice will result in a thicker smoothie. For a peanut-free version, substitute the peanut butter with almond butter, sunflower seed butter, or tahini. Dutch-processed cocoa powder will give a richer, less bitter chocolate flavor.
Low-Carb Chocolate Peanut Butter Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING3 People
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VIEWS187
Indulge in this luscious, guilt-free smoothie! A symphony of rich chocolate and creamy peanut butter, perfectly balanced for a low-carb lifestyle. It's a quick and satisfying treat that feels like a decadent dessert.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate9 g
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Cholesterol14 mg
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Fiber2 g
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Protein10 g
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Saturated Fat3 g
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Sodium85 mg
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Sugar3 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Chill your almond milk and measure out all ingredients for the best results. (5 minutes)
02 Step
Recipe View 1 mins In a high-powered blender, add the almond milk first. This helps the other ingredients blend more easily. (1 minute)
03 Step
Recipe View 2 mins Add the ice, peanut butter, cocoa powder, whey protein powder, heavy whipping cream, vanilla extract, and stevia to the blender in the order listed. (2 minutes)
04 Step
Recipe View 2 mins Secure the lid and blend on high speed until completely smooth and creamy, about 30-60 seconds. If the smoothie is too thick, add a splash more almond milk. If it's too thin, add a few more ice cubes and blend again. (2 minutes)
05 Step
Recipe View 1 mins Taste and adjust sweetness as needed, adding more stevia a little at a time until you reach your desired level of sweetness. (1 minute)
06 Step
Recipe View 1 mins Pour into a glass or shaker and enjoy immediately. Garnish with a sprinkle of cocoa powder or a drizzle of peanut butter for an extra touch of elegance. (1 minute)
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RECIPE REVIEWS
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Please Rate
Lafayette Pouros
May 13, 2025This smoothie is a lifesaver on busy mornings! I love how quick and easy it is to make, and it keeps me full for hours.
Jeanne Dach
Apr 3, 2025I was skeptical about the stevia, but it actually tastes great! This is now my go-to post-workout snack.
Stephany Hintz
Aug 11, 2024My kids even love this smoothie! It's a great way to sneak in some extra protein and healthy fats.
Enoch Schimmel
Jul 2, 2024I added a handful of spinach for extra nutrients, and it didn't change the flavor at all!
Tristian Moore
Apr 16, 2024This recipe is so versatile. I've tried different nut butters and protein powders, and it always turns out delicious.