For an enhanced flavor profile, consider adding a squeeze of fresh lemon juice before sealing the foil packet. If you don't have fresh basil, 1 teaspoon of dried basil can be substituted. However, fresh basil provides a superior aroma and flavor. Feel free to experiment with other herbs such as oregano, thyme, or parsley. Serve with a side of grilled asparagus, quinoa, or crusty bread to soak up the delicious sauce. The foil packet can also be baked in a preheated oven at 400°F (200°C) for 15-20 minutes.
Easy Tilapia with Wine and Tomatoes
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PREP TIME10 mins
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COOK TIME15 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS1.8K
Delicate tilapia fillets, infused with aromatic garlic, sweet basil, and juicy tomatoes, all bathed in a luscious white wine sauce, create an unforgettable culinary experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate4 g
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Cholesterol72 mg
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Fiber1 g
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Protein24 g
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Saturated Fat8 g
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Sodium159 mg
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Sugar2 g
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Fat13 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Preheat a grill to medium-high heat (approximately 375-450°F). (5 minutes)
02 Step
Recipe View Lay a large sheet of heavy-duty aluminum foil on a baking sheet. Arrange the tilapia fillets side by side in the center of the foil. Season generously with salt and pepper. (2 minutes)
03 Step
Recipe View Top each fillet with a tablespoon of butter. Sprinkle evenly with the pressed garlic, basil chiffonade, and diced tomato. (3 minutes)
04 Step
Recipe View Pour the white wine evenly over the fish and vegetables. (1 minute)
05 Step
Recipe View Carefully fold the foil over the fish to create a sealed packet, crimping the edges tightly to prevent steam from escaping. (2 minutes)
06 Step
Recipe View Place the foil packet on the preheated grill. Cook for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets and the heat of your grill. (15 minutes)
07 Step
Recipe View Carefully open the foil packet, being mindful of the hot steam. Serve immediately, spooning the wine sauce over the fish. (1 minute)
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RECIPE REVIEWS
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Please Rate
Lilliana Cassin
May 21, 2025I added some lemon slices to the packet, and it was even better!
Abraham Fisher
Mar 24, 2025I used cherry tomatoes instead of a large tomato, and it worked great.
Shanon Ratke
Feb 5, 2025I loved how quickly this came together. It's a great weeknight meal.
Maximillian Considine
Nov 21, 2024Be careful when opening the packet, the steam is very hot!
Ashleigh Schneider
Oct 4, 2024My family loved this! Even my picky eaters enjoyed the fish.
Benny Kessler
Jan 17, 2024This is my new go-to tilapia recipe. Thanks for sharing!
Josianne Schinner
Jul 24, 2023The foil packet method is genius! No mess and the fish stays so moist.
Kattie Krajcik
Sep 28, 2022I paired this with some roasted asparagus and it was a fantastic meal.
Lawson Tremblay
Oct 27, 2021This recipe was so simple and delicious! The tilapia was perfectly cooked, and the wine sauce was amazing.