For an extra layer of flavor, consider adding chopped walnuts or pecans to the batter. Ensure your dairy-free margarine is softened to room temperature for easier creaming. If you don't have soy flour, you can substitute with almond flour, but the texture may be slightly different. Store the cooled pumpkin bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
Dairy-Free, Gluten-Free Pumpkin Bars
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING24 People
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VIEWS11
Experience the delightful taste of fall with these incredibly moist and flavorful pumpkin bars. Crafted without dairy or gluten, these bars are a delicious treat that everyone can enjoy, boasting a perfectly spiced profile and a tender, satisfying texture.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol23 mg
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Fiber1 g
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Protein2 g
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Saturated Fat1 g
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Sodium174 mg
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Sugar19 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven to 350 degrees F (175 degrees C). Grease and lightly flour a 13x9-inch baking dish. (5 minutes)
02
StepIn a medium bowl, whisk together the rice flour, soy flour, tapioca starch, cinnamon, baking soda, baking powder, nutmeg, and ginger until well combined. (5 minutes)
03
StepIn a large bowl, using an electric mixer, beat the softened dairy-free margarine until creamy. Gradually add the packed brown sugar and continue to beat until the mixture is light and fluffy. (7 minutes)
04
StepAdd the beaten eggs one at a time, ensuring each is fully incorporated before adding the next. Stir in the pumpkin puree and vanilla extract until just combined. (5 minutes)
05
StepGradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined. Be careful not to overmix. (3 minutes)
06
StepPour the batter into the prepared baking dish and spread evenly. (2 minutes)
07
StepBake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean with just a few moist crumbs attached. (30 minutes)
08
StepLet the bars cool completely in the baking dish before frosting or serving. (60 minutes)
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Ahmad Lindgren
Jun 29, 2025I've made these several times, and they always turn out perfectly. The spices are just right, and the texture is amazing.
Dan Robel
Jun 24, 2025My kids devoured these! They had no idea they were gluten-free and dairy-free. I will definitely be making these again.
Dusty Von
Jun 20, 2025I appreciate how easy this recipe is to follow. It's a great way to enjoy pumpkin flavor without all the fuss.
Kellen Hermann
Jun 17, 2025These bars are a huge hit at our family gatherings! Everyone loves them, even those who aren't gluten-free or dairy-free.