For an enhanced flavor profile, try grilling the artichoke hearts before adding them to the salad. If fresh herbs are unavailable, dried herbs can be used, but reduce the quantity to 1/2 teaspoon each. This salad can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to develop over time.
Chickpea, Artichoke, and Feta Salad
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PREP TIME25 mins
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COOK TIME0 mins
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TOTAL TIME25 mins
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SERVING6 People
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VIEWS75
A vibrant and enduring salad showcasing the humble chickpea alongside the sophisticated artichoke heart and salty feta. This salad is a symphony of textures and flavors, perfectly balancing earthy notes with bright acidity and herbaceous freshness. Ideal for a light lunch or a flavorful side dish.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol9 mg
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Fiber4 g
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Protein5 g
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Saturated Fat2 g
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Sodium506 mg
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Sugar1 g
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Fat5 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a medium bowl, combine the drained and rinsed chickpeas, quartered artichoke hearts, and finely chopped celery. (5 minutes)
02 Step
Recipe View 2 mins Add the crumbled feta cheese and chopped fresh flat-leaf parsley to the bowl. (2 minutes)
03 Step
Recipe View 3 mins In a small separate bowl, whisk together the lemon juice, extra-virgin olive oil, minced garlic, mint, oregano, and thyme to create a vibrant dressing. (3 minutes)
04 Step
Recipe View 2 mins Pour the dressing over the chickpea mixture. Gently toss to ensure all ingredients are evenly coated and the flavors meld together beautifully. (2 minutes)
05 Step
Recipe View 15 mins Taste and adjust seasoning as needed, adding more lemon juice for brightness, herbs for depth, or feta for saltiness. Allow the salad to sit for at least 15 minutes to allow the flavors to meld together. (15 minutes)
06 Step
Recipe View Serve chilled or at room temperature. Enjoy!
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Sadie Streich
Apr 1, 2025I added a pinch of red pepper flakes for a little heat. It was delicious!
Ursula Krajcik
Feb 20, 2025This salad is so refreshing and easy to make! I love the combination of flavors.
Georgianna Champlin
Jan 3, 2025A great way to use pantry staples. I always have these ingredients on hand.
Hank Osinski
Nov 3, 2024The fresh herbs really make a difference in this salad. So much flavor!