For a vegan version, substitute the honey with maple syrup or agave nectar and use a vegan mayonnaise. Adjust the amount of cayenne pepper according to your spice preference. A pinch of red pepper flakes can also be used. Feel free to add other vegetables like diced cucumber or celery for extra crunch. If you don't have celery salt, you can use a pinch of regular salt combined with a pinch of celery seed. Toasted pumpkin seeds or chopped walnuts can be used instead of sunflower seeds.
Chickpea and Edamame Salad
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PREP TIME15 mins
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COOK TIME0 mins
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TOTAL TIME15 mins
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SERVING8 People
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VIEWS82
A vibrant and protein-packed salad where the earthy notes of chickpeas and edamame meet a symphony of sweet, tangy, and subtly spicy flavors. Perfect as a light lunch, side dish, or a satisfying snack. Prepare ahead and let the flavors meld for an even more delightful experience!
Ingridients
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Nutrition
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Carbohydrate30 g
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Cholesterol1 mg
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Fiber3 g
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Protein3 g
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Saturated Fat2 g
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Sodium251 mg
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Sugar15 g
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Fat13 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large bowl, combine the edamame, chickpeas, red onion, red bell pepper, and carrot. (5 minutes)
02 Step
Recipe View 2 mins Add the sunflower seeds and dried cranberries to the bowl. (2 minutes)
03 Step
Recipe View 5 mins In a separate small bowl, whisk together the olive oil, honey, apple cider vinegar, mayonnaise, celery salt, and cayenne pepper until well combined. (5 minutes)
04 Step
Recipe View 2 mins Pour the dressing over the salad mixture. (2 minutes)
05 Step
Recipe View 3 mins Gently toss everything together until the salad is evenly coated with the dressing. (3 minutes)
06 Step
Recipe View 30 mins Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. For the best flavor, refrigerate overnight. (30+ minutes)
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Helena Yundt
May 4, 2025I wasn't sure about the cayenne pepper, but it adds the perfect little kick. My husband loves it!" - Emily K.
Marielle Mann
Dec 23, 2024This salad is a game-changer! So easy to make and incredibly flavorful. I made it the night before a potluck, and it was a huge hit!" - Sarah M.
London Tillman
Aug 30, 2024I've made this several times now and always get asked for the recipe. It's a great make-ahead lunch option." - Jessica L.