For enhanced flavor, consider adding a pinch of smoked paprika or a dash of your favorite hot sauce to the burger mixture. These burgers are fantastic served on toasted buns with your favorite toppings, such as lettuce, tomato, avocado, and a dollop of tangy yogurt sauce. Feel free to experiment with different types of nuts and seeds to create your own unique flavor profile. Ensure the rice is slightly overcooked for better binding.
Carrot Rice Nut Burger
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PREP TIME1 hrs
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COOK TIME1 hrs 30 mins
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TOTAL TIME2 hrs 30 mins
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SERVING20 People
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VIEWS129
Embark on a culinary adventure with these delightful Carrot Rice Nut Burgers! A symphony of textures and flavors, these burgers offer a satisfying and wholesome alternative to traditional patties. The nutty crunch of toasted cashews and sunflower seeds beautifully complements the sweetness of carrots and the earthy goodness of brown rice. Prepare to tantalize your taste buds with this unique and utterly delicious creation!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate26 g
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Fiber4 g
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Protein8 g
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Saturated Fat2 g
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Sodium53 mg
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Sugar3 g
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Fat16 g
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Unsaturated Fat0 g
Follow The Directions
01
StepBegin by cooking the brown rice: In a large pot, combine the rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for approximately 45 minutes, or until all the water is absorbed and the rice is tender.
02
StepWhile the rice is cooking, preheat your grill to high heat to ensure those beautiful grill marks.
03
StepIn a food processor, grind the toasted cashews and sunflower seeds into a fine meal. Transfer this nutty mixture to a large mixing bowl.
04
StepNext, pulse the chopped onion and carrots in the food processor until they are finely shredded. Add this colorful mixture to the bowl with the ground nuts.
05
StepOnce the rice is cooked, transfer it to the food processor along with the olive oil. Pulse until the mixture is smooth and slightly sticky. Incorporate this rice mixture into the bowl with the other ingredients. Season generously with salt to enhance the flavors.
06
StepNow, using your hands, carefully form the mixture into patties of your desired size and thickness.
07
StepLightly oil the grill grate to prevent sticking. Grill the patties for 6 to 8 minutes on each side, or until they are nicely browned and slightly crisp on the outside.
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Gage Olson
May 12, 2025These burgers are surprisingly delicious! I was skeptical at first, but the combination of flavors and textures is fantastic.
Eveline Rath
Mar 19, 2025I've made these several times now, and they always turn out great. They're perfect for a quick and easy weeknight meal.
Joan Wilderman
Feb 19, 2025These burgers are a great way to use up leftover cooked rice.
Raquel Schamberger
Nov 30, 2024I tried baking these in the oven, and they turned out perfectly. It's a great option if you don't have a grill.
Curtis Predovicokuneva
Nov 6, 2024The key is to really season the mixture well. Don't be afraid to add extra salt and spices.
Daisha Rohan
Oct 19, 2024These burgers are so versatile. I've served them on buns, on salads, and even as a side dish.
Jazmyne Lockman
Apr 17, 2024My kids loved these! They didn't even realize they were eating something healthy.
Isidro Donnelly
Apr 2, 2024I added some shredded zucchini to the mixture, and it worked really well. It added extra moisture and flavor.