For an extra layer of flavor, consider adding a clove of minced garlic to the dressing. Fresh herbs like parsley or cilantro can be added before serving for a burst of freshness. Feel free to substitute other types of beans based on your preference. Black beans or cannellini beans would work well. If you don’t have feta cheese on hand, goat cheese or even a sprinkle of parmesan can be a delicious alternative.
Bob's Bean Salad
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PREP TIME20 mins
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COOK TIME0 mins
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TOTAL TIME1 hrs 20 mins
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SERVING8 People
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VIEWS265
A vibrant and flavorful Bean Salad, a delightful medley of textures and tastes that's as nourishing as it is delicious. This salad is a fantastic way to enjoy the goodness of beans and fresh vegetables, perfect as a side dish or a light lunch.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate27 g
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Cholesterol6 mg
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Fiber8 g
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Protein8 g
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Saturated Fat2 g
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Sodium794 mg
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Sugar2 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 10 mins In a large bowl, combine the chopped red bell pepper, onion, and artichoke hearts with the kidney beans, pinto beans, and garbanzo beans. Toss gently to mix. (Prep time: 10 minutes)
02 Step
Recipe View 5 mins In a separate small bowl, whisk together the sea salt and sugar with the white vinegar and balsamic vinegar until the salt and sugar are completely dissolved. Slowly drizzle in the olive oil while whisking continuously to emulsify the dressing. Taste and adjust seasoning as desired. (Prep time: 5 minutes)
03 Step
Recipe View 2 mins Pour the prepared dressing over the bean and vegetable mixture, and toss gently to ensure all ingredients are well coated. (Prep time: 2 minutes)
04 Step
Recipe View 1 hrs Cover the bowl tightly with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least one hour to allow the flavors to meld together. (Refrigeration: 1 hour or more)
05 Step
Recipe View 2 mins Just before serving, gently stir in the crumbled feta cheese. Serve chilled and enjoy! (Prep time: 2 minutes)
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RECIPE REVIEWS
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Adolf Batz
Jun 9, 2024I love how healthy and refreshing this salad is. I added some chopped cucumber for extra crunch.
Kylie Heathcote
Apr 6, 2024The dressing is perfectly balanced. I used white wine vinegar and it tasted fantastic!
Ada Carter
Dec 30, 2023This salad is so easy to make and the flavors are amazing! I made it for a potluck and it was a huge hit.
Emory Gutmann
Aug 21, 2023Great recipe! I let it marinate overnight and the flavors were even better the next day.