2-Ingredient Frozen Fruit Smoothie

Smoothie

2-Ingredient Frozen Fruit Smoothie

2-Ingredient Frozen Fruit Smoothie
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    1 People
  • VIEWS
    10

Escape to a tropical paradise with this effortlessly simple, two-ingredient frozen fruit smoothie. A refreshing and hydrating elixir, it's the perfect antidote to a sweltering summer day, naturally sweet and bursting with vibrant flavors.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    38 g
  • Cholesterol
    0 mg
  • Fiber
    7 g
  • Protein
    3 g
  • Saturated Fat
    0 g
  • Sodium
    255 mg
  • Sugar
    29 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
20 mins

Pour the coconut water into a high-powered blender, such as a Vitamix. (20 seconds)

02

Step
10 mins

Add the frozen mixed fruit to the blender. (10 seconds)

03

Step
5 mins

Start the blender on Variable speed 1, gradually increasing to the highest setting (Variable 10). Then, switch to High speed. (5 seconds)

04

Step
45 mins

Blend for approximately 45 seconds, or until the smoothie reaches a smooth, creamy consistency. You may need to use the tamper to help incorporate all the fruit. (45 seconds)

05

Step
10 mins

Pour the smoothie into a chilled glass. (10 seconds)

06

Step
1 hrs

Garnish with a fresh blackberry and strawberry, if desired, for an elegant finishing touch. (1 minute)

For a thicker smoothie, use slightly less coconut water or add a few ice cubes.
Experiment with different frozen fruit combinations to find your favorite flavor profile. Berries, bananas, and even avocado can be great additions.
If you don't have a high-powered blender, you may need to thaw the fruit slightly before blending to avoid straining the motor.
For an extra boost of flavor and nutrition, add a squeeze of lime juice or a handful of fresh spinach before blending.
Consider adding a tablespoon of chia seeds for added thickness and nutritional benefits.

Myrtice Wiegand

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 3 Ratings)
Total Reviews: (4)

  • Reginald Bednar

    Jun 25, 2025

    I never thought something so simple could taste so good! Perfect for a quick breakfast.

  • Spencer Roberts

    Jun 25, 2025

    This smoothie is a lifesaver on hot days. My kids love it, and I love that it's healthy.

  • Clinton Deckow

    Jun 22, 2025

    The texture was perfect! I used frozen berries and a splash of orange juice instead of coconut water (allergy).

  • Magnolia Vandervort

    Jun 20, 2025

    I added a little bit of ginger, and it was amazing! Thanks for the easy recipe.

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