For extra flavor, try grilling the corn before cutting off the kernels. A pinch of red pepper flakes adds a nice touch of heat. Feel free to add other vegetables like zucchini, bell peppers, or onions. If you don't have fresh corn, frozen corn kernels can be used (about 1 1/2 cups). Add them directly to the skillet in the final step. Lemon zest will brighten up this recipe.
Yellow Squash and Corn Sauté
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PREP TIME10 mins
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COOK TIME25 mins
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TOTAL TIME35 mins
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SERVING4 People
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VIEWS289
A vibrant celebration of summer's bounty, this sauté combines the sweetness of corn with the delicate flavor of yellow squash, creating a side dish that's both visually appealing and incredibly delicious.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate16 g
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Cholesterol15 mg
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Fiber3 g
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Protein3 g
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Saturated Fat4 g
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Sodium183 mg
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Sugar6 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 15 mins Prepare the Corn: In a large pot, bring salted water to a boil. Add the corn and cook until tender, about 10-15 minutes. Drain and let cool slightly. (Time: 15 minutes)
02 Step
Recipe View 10 mins Sauté the Squash: While the corn is cooling, place the diced yellow squash in a skillet with 1/2 cup of water (or vegetable broth). Cook over medium heat, stirring occasionally, until the squash is tender-crisp, about 5-10 minutes. Drain any excess liquid. (Time: 10 minutes)
03 Step
Recipe View 5 mins Combine and Finish: Once the corn is cool enough to handle, cut the kernels off the cobs. Add the corn kernels, butter (or olive oil), parsley (or your choice of herb), salt, and pepper to the skillet with the squash. Cook over medium heat, stirring gently, until everything is heated through and the butter is melted, about 3-5 minutes. Adjust seasoning to taste. (Time: 5 minutes)
04 Step
Recipe View Serve immediately as a side dish.
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Eloy Hessel
Feb 17, 2024I used olive oil instead of butter to make it vegan and it was still amazing!
Retha Macejkovic
Nov 5, 2023This recipe is so simple and delicious! I added a little garlic and it was a hit!
Lessie Ernser
Sep 24, 2023I love how easy this is to make with leftover corn on the cob. It's a great way to use up summer produce.
Pablo Rosenbaum
Aug 14, 2023My kids even loved it! Definitely adding this to our regular rotation.