For a richer flavor, use a high-quality vegetable broth. Feel free to add other vegetables, such as bok choy or spinach. Do not boil the soup after adding miso paste, as it can destroy the beneficial enzymes and alter the flavor. Adjust the amount of miso paste to your taste. Start with less and add more as needed.
Vegan Miso Soup
-
PREP TIME25 mins
-
COOK TIME20 mins
-
TOTAL TIME45 mins
-
SERVING6 People
-
VIEWS9
A vibrant and nourishing vegan interpretation of classic miso soup, brimming with wholesome vegetables and savory umami notes. This hearty soup is perfect for a light lunch or a comforting dinner.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate28 g
-
Fiber6 g
-
Protein11 g
-
Saturated Fat1 g
-
Sodium652 mg
-
Sugar6 g
-
Fat7 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepPreheat oven broiler and position rack 6 inches from the heat source. Toss tofu with 2 teaspoons olive oil and black pepper. Spread on a baking sheet. (Prep time: 5 minutes)
02
StepBroil tofu, stirring occasionally, until lightly crisp on all sides. (Cook time: 3-5 minutes)
03
StepHeat remaining olive oil in a Dutch oven over medium-high heat. Add carrots and onion; stir-fry until softened. (Cook time: 5 minutes)
04
StepAdd mushrooms, garlic, and turmeric. Stir in water, vegetable broth, and quinoa. Reduce heat and simmer. (Cook time: 5 minutes)
05
StepAdd tofu and kale, cover, and simmer until kale is tender. (Cook time: 3 minutes)
06
StepWhisk in miso; turn off heat. Stir in bell pepper and green onions. (Cook time: 1 minute)
07
StepServe immediately, garnished with extra green onions if desired.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
LATEST RECIPES
-
1 -
2 -
3 -
4 -
5
Claud Bogisich
Jun 27, 2025I added a splash of sesame oil at the end for extra flavor, delicious!
Fabiola Batz
Jun 26, 2025This soup is so flavorful and easy to make! I love how versatile it is – I often add different vegetables depending on what I have on hand.
Rubie Padberg
Jun 26, 2025Great recipe for a quick and healthy meal!
Samson Mckenzie
Jun 23, 2025The broiled tofu is a game-changer! It adds a wonderful texture to the soup.
Ottis Kuphal
Jun 23, 2025I've made this recipe several times and it's always a hit. It's a great way to get my veggies in!