For a richer flavor, sauté the onion and celery in a tablespoon of olive oil before adding the lentils and broth. Feel free to add other vegetables, such as carrots, potatoes, or spinach, to the stew. A squeeze of lemon juice or a dollop of plain yogurt can add a refreshing tang to the finished dish. This stew is even better the next day, as the flavors have more time to meld together.
Tomato-Curry Lentil Stew
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PREP TIME10 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs
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SERVING2 People
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VIEWS832
A vibrant and comforting stew, where the earthy lentils meet the bright acidity of tomatoes and the warmth of curry spices. This humble dish transforms simple pantry staples into a deeply flavorful and satisfying meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Fiber16 g
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Protein14 g
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Saturated Fat0 g
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Sodium194 mg
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Sugar5 g
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Fat1 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Combine the rinsed lentils and vegetable broth in a medium saucepan. Bring to a boil over medium-high heat. (2 minutes)
02 Step
Recipe View Reduce heat to low, add the diced tomatoes, chopped onion, and chopped celery. (1 minute)
03 Step
Recipe View Cover and simmer gently for 45 minutes, stirring occasionally (every 15 minutes) and adding more broth if the stew becomes too thick. (45 minutes)
04 Step
Recipe View During the last 15 minutes of cooking, stir in the curry powder, minced garlic, salt, and pepper. (1 minute)
05 Step
Recipe View Taste and adjust seasonings as needed. Serve hot. (2 minutes)
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Margarette Hauck
Jul 16, 2024This has become a staple in our house. Quick, healthy, and satisfying!
Bonita Sawayn
Apr 16, 2024The curry powder adds such a unique and delicious flavor to the lentils.
Beau Towne
Feb 22, 2024This recipe is so easy to follow and the result is delicious! My family loved it.
Jaron Quigley
May 20, 2023I didn't have any celery on hand, but it still turned out great. Very forgiving recipe.
Raina Baumbach
Apr 5, 2023I love that I can use up leftover vegetables in this stew. It's a great way to reduce food waste.
Mohammad Barton
Mar 14, 2023I added a can of coconut milk and some spinach at the end for extra flavor and nutrients. It was amazing!