For a spicier kick, add a pinch of red pepper flakes to the avocado mash or a dash of hot sauce to the Ranch dressing. Feel free to customize the vegetables based on your preferences and what's in season. Bell peppers, cucumbers, or even roasted vegetables would be delicious additions. If you don't have smoked Cheddar, regular sharp Cheddar or Monterey Jack cheese will also work well. For a vegan version, use vegan Ranch dressing and a plant-based Cheddar alternative.
The Best Veggie Sandwich
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PREP TIME20 mins
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COOK TIME5 mins
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TOTAL TIME25 mins
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SERVING4 People
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VIEWS424
Elevate your lunchtime routine with this vibrant and flavorful veggie sandwich. Toasted English muffins provide a delightful base for creamy avocado, crisp sprouts, and a medley of fresh vegetables, all brought together by a tangy Ranch dressing and nutty sesame seeds. A blanket of smoked Cheddar adds a touch of smoky decadence. This sandwich is a celebration of textures and tastes!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate37 g
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Cholesterol34 mg
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Fiber6 g
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Protein16 g
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Saturated Fat9 g
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Sodium521 mg
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Sugar3 g
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Fat30 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat your oven's broiler. (5 minutes)
02 Step
Recipe View 2 mins Arrange the toasted English muffin halves, open-faced, on a baking sheet. Spread each half evenly with the mashed avocado, placing them closely together. (2 minutes)
03 Step
Recipe View 3 mins Distribute the alfalfa sprouts, chopped tomato, and chopped sweet onion evenly over the avocado-covered muffin halves. (3 minutes)
04 Step
Recipe View 2 mins Drizzle each muffin half with a tablespoon of Ranch-style salad dressing, then sprinkle generously with toasted sesame seeds. (2 minutes)
05 Step
Recipe View 2 mins Top each half with a generous amount of shredded smoked Cheddar cheese, ensuring even coverage. (2 minutes)
06 Step
Recipe View 5 mins Place the baking sheet under the broiler for approximately 5 minutes, or until the cheese is melted, bubbly, and lightly golden brown. Watch carefully to prevent burning. (5 minutes)
07 Step
Recipe View Remove from the broiler and let cool slightly before serving. Enjoy immediately!
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Wilfredo Monahan
Aug 11, 2024I love how easy and quick this sandwich is to make. It's perfect for a light lunch or a quick weeknight dinner.
Nolan Block
Jul 17, 2024This recipe is a game-changer! The smoked Cheddar really elevates the flavor profile. I've made it several times now, and it's always a hit.
Domenick Macejkovic
Mar 2, 2024My kids even loved this sandwich! A great way to get them to eat their veggies.
Geovanny Haley
Mar 12, 2023I added some roasted red peppers and a sprinkle of balsamic glaze, and it was amazing! Thanks for the inspiration.