Tangy Poppy Seed Fruit Salad

Tangy Poppy Seed Fruit Salad
  • PREP TIME
    15 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    15 mins
  • SERVING
    4 People
  • VIEWS
    442

Elevate your fruit salad game with this vibrant and refreshing Tangy Poppy Seed Fruit Salad! A delightful blend of juicy fruits kissed with a tangy lime and honey dressing, speckled with nutty poppy seeds. Perfect as a light dessert or a refreshing side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    45 g
  • Fiber
    4 g
  • Protein
    2 g
  • Saturated Fat
    0 g
  • Sodium
    4 mg
  • Sugar
    39 g
  • Fat
    1 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a large bowl, gently combine the drained pineapple chunks, orange segments, kiwi slices, grapes, and strawberries. (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins In a separate small bowl or cup, whisk together the lime zest, lime juice, honey, poppy seeds, and 1/4 cup of the reserved pineapple juice until well combined. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Pour the dressing over the fruit mixture and gently toss to coat all the fruit evenly. (3 minutes)

Image Step 04
04 Step

Recipe View 30 mins Refrigerate for at least 30 minutes to allow the flavors to meld together before serving. This allows the poppy seeds to soften slightly and the fruit to become nicely chilled. (30 minutes)

For an extra touch of elegance, consider adding a few fresh mint leaves as a garnish.
If you don't have fresh limes, bottled lime juice can be substituted, but fresh is preferred for the best flavor.
Feel free to adjust the amount of honey to your liking, depending on the sweetness of your fruit.
Other fruits that work well in this salad include mandarin oranges, blueberries, and raspberries.

Keith Waters

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 147 Ratings)
Total Reviews: (4)
  • Braxton Harber

    I added some blueberries and a sprinkle of shredded coconut. It was amazing! Thanks for the great recipe!

  • Filiberto Stracke

    The lime zest really makes a difference! Don't skip that ingredient.

  • Hudson Collins

    This salad was a hit at our summer barbecue! The dressing is so refreshing and the poppy seeds add a nice little crunch.

  • Josianne Prohaska

    I made this for a brunch and everyone raved about it. It's so easy to make and looks beautiful!

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