Steamed Zucchini

Steamed Zucchini
  • PREP TIME
    5 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    256

A vibrant and verdant delight! Steamed zucchini, kissed with garlic and a whisper of olive oil, transforms a simple vegetable into a surprisingly elegant side dish. Ready in minutes, it's the perfect healthy addition to any meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    6 g
  • Fiber
    2 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    6 mg
  • Sugar
    3 g
  • Fat
    4 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Prepare the Zucchini: Trim the ends of each zucchini. Halve them crosswise, then cut each half lengthwise into quarters. (5 minutes)

Image Step 02
02 Step

Recipe View Steam the Zucchini: Place a steamer insert into a saucepan. Fill the saucepan with water, ensuring the water level is just below the bottom of the steamer insert. Bring the water to a rolling boil over high heat. Gently add the zucchini to the steamer insert. Cover the saucepan tightly. (2 minutes)

Image Step 03
03 Step

Recipe View Steam to Perfection: Steam the zucchini until it is tender-crisp and easily pierced with a fork, approximately 10-15 minutes. The exact time will depend on the size and freshness of your zucchini.

Image Step 04
04 Step

Recipe View Infuse with Garlic: While the zucchini is steaming, prepare the garlic. In a small bowl, mash the minced garlic with a pinch of salt to create a fragrant paste. (3 minutes)

Image Step 05
05 Step

Recipe View Dress and Serve: Transfer the steamed zucchini to a large bowl. Add the garlic paste and drizzle with olive oil. Gently toss until the zucchini is evenly coated with the garlic and oil. Season with additional salt and freshly ground black pepper to taste. Serve immediately. (2 minutes)

For a richer flavor, consider adding a squeeze of fresh lemon juice or a sprinkle of red pepper flakes before serving.
Steaming is a great way to retain the zucchini's nutrients and vibrant color.
Experiment with different herbs! Fresh basil, parsley, or chives would be lovely additions.

Myah Vandervort

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 85 Ratings)
Total Reviews: (3)
  • Haskell Rodriguezcasper

    This recipe is so simple, yet the zucchini tastes amazing! I've made it several times and it's always a hit.

  • Krista Mraz

    I added a bit of lemon zest and it brightened up the flavor even more. Thanks for the great recipe!

  • Triston Heller

    Quick, easy, and healthy - exactly what I was looking for! I'll definitely be making this again.

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