For a richer flavor, consider using butter instead of olive oil. A pinch of red pepper flakes can add a subtle heat. Squeezing the spinach dry is crucial to prevent a watery sauce. Be careful not to overcook the scallops, as they can become rubbery. They should be just opaque and slightly firm to the touch. Fresh spinach can be substituted for frozen, use about 1 pound of fresh spinach, washed and chopped. Pair with a crisp Sauvignon Blanc or Pinot Grigio for a delightful meal.
Scallops and Spinach Over Pasta
-
PREP TIME30 mins
-
COOK TIME20 mins
-
TOTAL TIME50 mins
-
SERVING12 People
-
VIEWS118
A symphony of the sea and garden, this Scallops and Spinach Over Pasta dish is a New England-inspired delight. Tender scallops nestle among vibrant spinach, all draped over perfectly cooked pasta. A light yet satisfying meal that embodies freshness and balance.
Ingridients
Adjust Servings
Nutrition
-
Carbohydrate25 g
-
Cholesterol39 mg
-
Fiber2 g
-
Protein24 g
-
Saturated Fat1 g
-
Sodium227 mg
-
Sugar1 g
-
Fat3 g
-
Unsaturated Fat0 g
Follow The Directions
01
StepBring a large pot of salted water to a rolling boil. Add the spaghetti and cook according to package directions until al dente, about 8-10 minutes. Drain, reserving about 1/2 cup of pasta water. (8-10 mins)
02
StepWhile the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the squeezed spinach and sauté until heated through, about 3-5 minutes. Stir in the white wine, lemon juice, and garlic powder. (3-5 mins)
03
StepAdd the bay scallops to the skillet and cook until opaque and just cooked through, about 2-3 minutes, being careful not to overcook. Season with salt and pepper. (2-3 mins)
04
StepAdd the drained spaghetti to the skillet with the scallops and spinach. Toss to combine, adding a little of the reserved pasta water if needed to create a light sauce that coats the pasta. (1-2 mins)
05
StepServe immediately, sprinkled with Parmesan cheese. Offer additional Parmesan cheese at the table.
YOU MAY ALSO LIKE
RECIPE REVIEWS
LEAVE A REVIEW
Please Rate
Felicia Heaney
Jun 30, 2025Delicious! I recommend."
Albertha Schumm
May 17, 2025I used fresh spinach and added a bit of garlic. It was fantastic!
Jaydon Mccullough
Mar 20, 2025I didn't have Parmesan cheese on hand, so I used Romano. It worked great!
Marcelo Weissnatstiedemann
Feb 2, 2025This recipe was surprisingly easy to make and so delicious! My family loved it.
Justyn Wunsch
Dec 13, 2024The scallops were perfectly cooked following the directions. I'll definitely be making this again.
Rossie Lakin
Oct 14, 2024My scallops came out a bit rubbery. Next time I will pay closer attention and not overcook them.
Keagan Bechtelar
Mar 29, 2024A quick and tasty weeknight meal. I added some mushrooms to the spinach for extra flavor.