Red Lentil and Swiss Chard Soup

Red Lentil and Swiss Chard Soup
  • PREP TIME
    20 mins
  • COOK TIME
    55 mins
  • TOTAL TIME
    1 hrs 30 mins
  • SERVING
    8 People
  • VIEWS
    57

A vibrant and nourishing soup where earthy red lentils meet the subtle bitterness of Swiss chard, all infused with a symphony of aromatic spices. This heartwarming soup is a feast for the senses, perfect for a cozy evening.

Ingridients

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Nutrition

  • Carbohydrate
    39 g
  • Fiber
    17 g
  • Protein
    15 g
  • Saturated Fat
    0 g
  • Sodium
    556 mg
  • Sugar
    6 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 15 mins Soak lentils in a bowl with water to cover for 15 minutes.

Image Step 02
02 Step

Recipe View 15 mins Heat olive oil and bouillon in a stockpot over medium heat. Add onions; cook and stir until translucent, about 5 minutes. Stir garlic, coriander, cumin, turmeric, and curry powder into onion mixture. Cook and stir until onion is tender and browned, adding a few spoonfuls of vegetable broth if needed to prevent burning, about 10 minutes more.

Image Step 03
03 Step

Recipe View 30 mins Drain lentils and stir into onion mixture with remaining broth; bring soup to a boil. Cover stockpot, reduce heat, and simmer until lentils are soft, 30 to 45 minutes.

Image Step 04
04 Step

Recipe View 10 mins Trim chard leaves, stack together, and cut into 3/4-inch strips. Stir chard into soup and cook until softened, about 10 minutes more.

For a richer flavor, consider using homemade vegetable broth.
A squeeze of lemon juice at the end brightens the flavors beautifully.
Feel free to add other vegetables like carrots or celery for added depth.

Grover Homenick

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.9/ 5 ( 19 Ratings)
Total Reviews: (4)
  • Ward Barrows

    This soup is so flavorful and easy to make! My family loved it.

  • Kaci Toy

    So delicious and healthy! I love that it's packed with nutrients.

  • Merritt Boyer

    I added a pinch of red pepper flakes for a little heat, and it was amazing!

  • Dakota Moen

    The spices are perfectly balanced. Will definitely make this again!

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