For an extra layer of flavor, marinate the chicken in the blackened seasoning for at least 30 minutes before cooking. Feel free to adjust the amount of crushed red pepper flakes to your preferred level of spiciness. If you don't have Cajun-style blackened seasoning, you can make your own by combining paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, and black pepper. Consider adding a splash of heavy cream or coconut milk to the sauce for extra richness.
Rasta Pasta
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PREP TIME15 mins
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COOK TIME30 mins
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TOTAL TIME45 mins
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SERVING8 People
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VIEWS381
Transport yourself to the sun-soaked shores of Jamaica with this vibrant Rasta Pasta! A symphony of colorful bell peppers, succulent jerk-spiced chicken, and perfectly al dente penne, all bathed in a rich tomato sauce. This dish is a celebration of flavor and spice that will awaken your senses.
Ingridients
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Nutrition
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Carbohydrate68 g
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Cholesterol45 mg
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Fiber7 g
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Protein25 g
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Saturated Fat4 g
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Sodium1107 mg
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Sugar18 g
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Fat10 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 8 mins Bring a large pot of lightly salted water to a boil. Add pasta and cook until tender but still firm, about 8 minutes. Drain. (8 minutes)
02 Step
Recipe View 10 mins Meanwhile, melt 1 tablespoon of butter in a wok or large skillet over medium-high heat. Add chicken pieces; cook and stir until browned. Season with blackened seasoning, and remove the chicken from the wok and set aside. (5-7 minutes)
03 Step
Recipe View 7 mins Melt the remaining butter in the wok over medium-high heat. Add the garlic and onion; cook and stir until fragrant and beginning to brown. Add the green, red and yellow pepper strips, and season with red pepper flakes, curry powder, salt and pepper. Cook and stir until the peppers are hot. (8-10 minutes)
04 Step
Recipe View 5 mins Return the chicken to the wok and pour in the spaghetti sauce. Heat through and serve over pasta. (5 minutes)
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May King
Oct 18, 2024Best pasta dish ever!
Sheldon Gibson
Sep 12, 2024This recipe is amazing! The flavors are so vibrant and delicious.
Micheal Mayer
Jun 10, 2024I've made this recipe several times, and it's always a hit!
Gunner Mitchell
Sep 7, 2023So yummy, my family wants it every week!
Devyn Fadel
Jun 19, 2023Easy to follow and tastes great!
Clyde Purdy
Jun 4, 2023The jerk chicken is perfectly spiced, and the vegetables are cooked to perfection.
Myrl Hermiston
Apr 27, 2023I made this for a dinner party, and everyone raved about it!
Jovany Romaguera
Feb 25, 2023I added a splash of coconut milk to the sauce for extra richness.