For an extra layer of flavor, try adding a roasted red pepper or a handful of cilantro to the blender. If your hummus is too thick, add a tablespoon of water at a time until you reach the perfect consistency. This hummus will keep in an airtight container in the refrigerator for up to 5 days.
Quick Black Bean Hummus
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING20 People
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VIEWS51
Embrace a delightful twist on the classic hummus with this vibrant black bean rendition. Earthy black beans replace traditional chickpeas, creating a subtly sweet and irresistibly smooth dip that's perfect for dipping veggies, slathering on sandwiches, or as a flavorful addition to any mezze platter.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate8 g
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Fiber3 g
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Protein3 g
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Saturated Fat0 g
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Sodium172 mg
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Fat2 g
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Unsaturated Fat0 g
Follow The Directions
01
StepCombine black beans, garlic, tahini, lemon juice, cumin, salt, and pepper in a high-powered blender or food processor. (2 minutes)
02
StepWith the blender running, slowly drizzle in the olive oil until the hummus reaches your desired consistency – creamy and smooth is the goal! (3 minutes)
03
StepTaste and adjust seasonings as needed. Add more lemon juice for brightness, cumin for earthiness, or salt and pepper for overall flavor. (1 minute)
04
StepTransfer to a serving bowl, drizzle with a bit more olive oil, and sprinkle with a pinch of paprika or chopped fresh parsley for a pop of color. Serve immediately, or chill for later. (1 minute)
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Alysson Green
May 29, 2025John B: I love the black bean twist on hummus. It's a great way to use up black beans and it tastes fantastic.
Marcellus Beahan
Apr 13, 2025Emily L: I added some roasted red peppers to mine and it was amazing!
Karli Marquardt
Apr 12, 2025David S: My kids even love this! A great way to get them to eat their veggies.
Triston Littel
Mar 13, 2025Sarah M: This recipe is so easy and delicious! I've made it several times and it's always a hit.
Rita Bernier
Nov 3, 2024Jessica P: I found that the lemon juice really brightens the flavor. Don't skip it!